17/05/2023
Updated hours until closure
Last day for day passes: 27th May 2023
Chelmsford's premier Strength gym. Monthly/daily passes. Free-weights/specialist strength equipment JC Performance GYM, Chelmsford's premier Strength gym.
With monthly (£40) and daily (£6) passes available. We have the usual free-weight equipment including 2x deadlift platforms, squat racks, bench press, cable machines, dumbbells (up to 50kg) and kettlebells mixed with specialist equipment such as a deadlift bar, axle bar, yoke, farmers, logs, tyre, kegs, sandbags, giant dumbbell, atlas stones, GHD and sled plus cardio equipment. All weights are cal
17/05/2023
Updated hours until closure
Last day for day passes: 27th May 2023
12/05/2023
Opening hours until the gym closure!
24/04/2023
All classes and workshops are open to all ages and abilities.
If you have any questions, please get in touch!
Classes can be booked through the website.. link in the BIO!
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Class (Single) passes: £5.00
Daily passes: £6.00
Monthly memberships: From £40.00
Check out the website link in the bio for more information!
20/04/2023
With this post and information being so popular over the last 3 months and with the membership massively growing, here is the latest breakdown of the best times to come in and train.. depending if you want a quiet or busier gym!!
Busiest days in order (and each days busiest times):
1) Wednesday (0900-1100/1700-2000) - Busiest day
2) Tuesday (900-1100/1700-2000)
3) Monday (0900-1100/1600-2000)
4) Thursday (0900-1200/1700-2100)
5) Saturday (1000-1200/1400-1600)
6) Friday (1000-1100/1500-1900)
7) Sunday (0800-1200) -Quietest day
Hope this helps!!
Thank you to everyone who has supported the gym since we have opened, we appreciate every single one of you!!! 🙏🙏🙏
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Classes: From £5.00 each
Day Pass: £6.00
Monthly membership: £40.00 pcm
For more info check out our website... link in the BIO
# besttimestotrain
15/04/2023
🌞 May Bank holiday opening hours
Please find our opening times for the MAY 2023 Bank Holidays and coronation.
Saturday (Coronation) 6th May: Closed
May Bank Holidays (1st, 8th, 29th May 2023) - 1000am - 1800pm
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Classes: £5.00
Day pass: £6.00
Monthly membership: £40.00
Monthly membership + programming: £75.00
Sign up using the link in the BIO!
11/04/2023
💥 New Class Timetable 💥
With an added:
🔥 STRONGMAN MASTER CLASS 🔥
Sunday morning (0930-1000) with
Each week we will select a STRONGMAN event to practice
Come along…. For technical advice and guidance to help you take your event training to the next level
🏋️ Strength Class - Women ONLY 🏋️
Wednesday (1800-1845) and Saturday (1230-1315) with
Come along… for a women’s only class!!
Classes:
🏋️ Strength: This consists of a strength based circuit (30 seconds on/30 seconds off), with 2/3 circuits, each containing 5-6 strength based movements. Great for strength endurance, weight loss, mobility, toning. Some of these classes are Women’s only.
🚵 Spin: This is a 30 minute blast consisting of sprints, hoover and standing movements to music. A tough one but great for cardio vascular fitness, weight loss, endurance and toning.
🏋️ Strongman/Women intro: This consists of 3-4 strongman events, designed for you to try along with technical advice and support. A great starter class as an introduction to the world of strongman/women… always wanted to ‘have a go’ then get yourself along to the class!
🏋️ Olympic lifting intro: Always wanted to have a go at the SN**CH or CLEAN AND JERK then this class is for you! (You must be able to deadlift/squat competently before attending this class). With a 30 minute crash course each week concentrating on small parts of each of the movements to help you put it all together. With technical advice and guidance.
All classes are designed for all ages and abilities.
Classes are FREE for all monthly and day pass members or £5.00 per class.
Sign up for a monthly, daily or class membership using our website… link in the BIO!!
For more information .. drop us a DM or drop into the gym and speak to one of the coaches!
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Classes: £5.00
Day pass: £6.00
Monthly membership: £40.00
Monthly membership + programming: £75.00
Sign up using the link in the BIO!
10/04/2023
Check out our NEW class timetable!
With an added: STRONGMAN MASTER CLASS on a Sunday morning.
Each week we will select a STRONGMAN event to practice…
Come along with technical advice and guidance to help you take your event training to the next level
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Classes: £5.00
Day pass: £6.00
Monthly membership: £40.00
Monthly membership + programming: £75.00
Sign up using the link in the BIO!
05/04/2023
This week we would like to highlight Matt .matty
Since joining the gym in January Matt has been making progress week on week and is always up for the monthly gym challenge!
Hope to see you joining in the next strong man competition Matt!
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Classes: £5.00
Day pass: £6.00
Monthly membership: £40.00
Monthly membership + programming: £75.00
Sign up using the link in the BIO!
04/04/2023
JC Performance Summer STRONGEST!
We can now officially announce our next comp!
Sunday the 2nd of July 2023
Categories: Men (Novice) and Womens (Novice)
Check out the carousel for the EVENTS!
£25.00 per entry
FREE for spectators!
DM to get your name down… don’t miss this one!!
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Classes: £5.00
Day pass: £6.00
Monthly membership: £40.00
Monthly membership + programming: £75.00
Sign up using the link in the BIO!
04/04/2023
JC Performance GYM - PB DAY
Monday (Bank holiday) 1st of MAY 2023 between 1100am - 1400pm
Come along get your name on the PB wall!
FREE for members, or a day pass of £6.00 can be purchased.
Events you can have a go at to hit the PB wall....
Deadlift, Squat, Bench Press, Yoke, Farmers, Log, Duck walk, Tyre flip, Giant Dumbbell, 150kg stone, 100kg Sandbag, Sn**ch, Clean and Jerk
Lets raise the PB wall levels!!
We had an electric atmosphere during our comp on SUNDAY, so we want to replicate this and help EVERYONE achieve a PB!!
Drop us a message through the website, email ([email protected]) or instagram for more information.
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Classes: £5.00
Day pass: £6.00
Monthly membership: £40.00
Monthly membership + programming: £75.00
Sign up using the link in the BIO!
**ch
04/04/2023
Easter opening times:
Bank holiday Friday: 0900-1800
Saturday: 0800-1700 (normal)
Sunday: Closed
Bank holiday Monday: 0900-1800
03/04/2023
🔥 JOIN THE COMMUNITY TODAY 🔥
🏋♂️ Take YOUR training to the next level in a fun, and supportive atmosphere 📈
Join NOW @ www.jcperformancegym.co.uk link in BIO
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Classes: From £5.00 each
Day Pass: £6.00
Monthly membership: £40.00 pcm
For more info check out our website... link in the BIO
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 3pm |