Boxercise Champions Chelmsford

Thanks for Find Your Active Braintree/Chelmsford for coming down to see what we do at Boxercise Champions in Chelmsford.

BOXERCISE CHAMPIONS CHALLENGE – SPECIAL EVENT
Looking for something fun (and energetic!) for your child this Friday?

I’m running a free one-off Boxercise Champions session for ages 8–12 at Beaulieu Community Centre — and this week it’s a little different…

🔥 Games, pad work & team challenges
🏆 Prizes & “Champion of the Day” award
✅ Safe, non-contact & beginner-friendly
🕓 Friday at 4:15pm
📍 Beaulieu Community Centre
🎟️ Limited spaces available
Perfect for burning off that end-of-week energy and building confidence
📩 Message me to book a space or ask any questions! Or you're ready to take the plunge, click here to book https://beencouragedwellness.boxercisechampions.com/timetable/

Don't skip the warm-up!!!! A good warm-up before your workout prepares your body and your mindset.

Here at Boxercise Champions we ensure that both our mini and junior champions are ready to go before we start the session. We start with mobility & a pulse raiser. We go slow and move up through the gears. Then we stretch each muscle group for 8-10 seconds. Then we're ready to go!!!

It doesn't take forever and your body will thank you😊

Boxercise Champions is back!!! I’ve got a couple of spaces available if anyone is looking for something active for their kids.

Sessions are at :
Beaulieu Community Centre at 4.15pm

👊 Thursday – Ages 5–7
👊 Friday – Ages 8–12

We focus on fun, confidence, and keeping kids active—no contact, just lots of energy and encouragement
If anyone would like more details or to grab a space, feel free to comment below or send me a message 📩

There is still time to book your free trial session here - https://beencouragedwellness.boxercisechampions.com/timetable

Looking for a fun and active club for your child?

Our Boxercise Champions sessions are running this week!

✅Beaulieu Community Centre at 4.15pm
✅ Thursday – 5–7 year olds
✅ Friday – 8–12 year olds

These sessions focus on:
✔️ Fitness & coordination
✔️ Confidence building
✔️ Teamwork & fun
✔️ Healthy habits and life skills

No contact, just safe and engaging Boxercise training in a supportive environment

Spaces are limited—message now to book! 📩

Or click here to book your FREE taster session https://beencouragedwellness.boxercisechampions.com/timetable/

“Boxing… for Parkinson’s?” 🥊
Sounds unexpected—but it works. Boxercise isn't just for kids, it's for everyone - we're all champions!

I’m proud to be delivering Boxercise taster sessions at the first ever East Region Parkinson’s Conference at Essex University, which is Wivenhoe, Colchester.

This isn’t about fighting people.
It’s about fighting back.
Over the coming months, I’ll be launching a Parkinson’s-specific Boxercise class in Chelmsford designed to support:
✔️ Movement
✔️ Coordination
✔️ Confidence
If you’re living with Parkinson’s, supporting someone who is, or working in healthcare/fitness—come and see what this is all about.
👉 Message me to learn more or get involved
This is just the beginning.

Another week, another round of classes in Chelmsford. Which one will you attend? Wellfit on Monday. Boxercise and MoveFit on Tuesday or Boxercise Champions on Wednesdays and Thursdays. From ages 8 to 80, I've got you covered. DM me for more informal or to book a free trial to any of my classes.