10/08/2026
Life’s been a bit heavy lately so here’s some of the good 🫶🏻🤍
Grateful to all the good eggs in my life ✨
My girlies 🐾🐾
Yes Peppa must ALWAYS have a sock🤣
Sausage & Cider fest 🍺 featuring my new hat 🤠
Locking in with my own training 🏋️♀️
Yeehaww time 🤠
Luke Combs you incredible man 🤠🫶🏻
🧚 In my sourdough era 🧚
What do you MEAN we don’t have to use camping chairs anymore ?😆🥳
Decided I wanted to become a pizza queen 👸🍕…
It went quite well 😆🍕Helliano’s Pizzeria🍕
The most stunning evening walk 🐾🐾
Waited a long time to have walks like this on my doorstep again & I am grateful every damn day 🫶🏻
‘ I drew you a 🍆 to make you smile ‘ - Tom 🤣
I asked for good vibes … we got them 😎
Goat yoga with Mumma P 🐐🧘♀️
West mersea picnic & sunset 🌅
The STRESS of repotting a Pothos 🪴😅
Worth the hour of stress 🤣
I love our home 🏠
Winter mission is put shelves up on this wall for all our plants & travel trinkets 🌍
The cutest Vinted find 💃
Final goodbye to one of my favourite people 🫶🏻🪽🤍
20/07/2026
Coaching recently 🎯
My clients are awesome so here’s just a snippet of their amazingness ….
Roz BOSSING her new hip rehab
Rehab is notoriously boring 🥱so we try our hardest to keep it fun & varied whilst still doing what’s needed to get it as strong and functional as possible
A month ago squats were onto a window sill & step ups were holding onto something …..
Now look at them 😎
The goal is to get her joining in on a step class by the end of the year 😆🤣
Amanda is getting stronger & fitter by the week !
Currently in the middle of a 6 week fatloss phase and she is SMASHING it 💥
The sisters working damn hard every week !
We started working together 8 months ago …. Both scared of the gym & unsure if they’d stick to it, let alone enjoy it
Now ?
They train with me once a week, come to at least 3 classes on top of this and are stronger, fitter & most importantly more confident in themselves & their ability!! 🫶🏻✨
Jess claims I try to murder her weekly 🤣 8pm sessions will always feel like that though 🤣
So does Vicki….
And yet… Vicks getting very close to achieving her 5 body weight chin up goal 😆
Favourite time of the week 💃
I’ve started teaching on a Thursday evening now as well & it fills my heart with SO much joy seeing new people try it, have a laugh, and go ‘ omg that was so fun I’ll defo be back !’
Exercise should be good for the soul as well as effective !
Many classes have been taught 🏋️
Courts tried beating me up 😆
Online client Ella has BOSSED her fatloss phase with me , ready for her holiday at the end of this week 😆✨
- Goal weight achieved
- Feeing stronger
- Better relationship and understanding of food
- More confident
My other Ella ( good name clearly 😆) has equally smashed her pre holiday fatloss goal
She’s been training damn hard with me for the past 6 months and the progress is SHINING through
Next stop Hyrox 😎🎯
Feeling grateful 🫶🏻
That’s just a few of the amazing people I get to work with
Helping people become Fitter, Stronger & More Confident is always the goal
And I’m grateful for every single person who trusts me to help them achieve it !
If you’re interested in working with me click the
