Align with Olivia

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Align with Olivia

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Align with Olivia, Dance School, Cheltenham.

17/09/2026

I think sometimes we put people who teach wellness on a pedestal, as if we’ve somehow figured everything out ourselves.

But the truth is, I’m still learning too 🤍

I still have days where I don’t love how my body looks.
I still have moments where my mindset becomes all or nothing.
I still catch myself comparing.
I still sometimes eat for comfort when I’m sad.

Being a Pilates instructor doesn’t make me immune to any of these things.

I’m just learning to notice the thoughts, challenge them, and give myself the same kindness I’d give to someone else.

Progress isn’t about finally having it all figured out. Sometimes it’s simply responding to yourself with a little more compassion than you did before 🤍

What’s something you’re still learning?

10/09/2026

POV: you hate me as your Pilates instructor 😂

I’m sorry, but I’m going to cheer you on.

I’m going to correct your form.

I’m going to tell you to slow down.

I’m going to make you breathe.

I’m going to encourage you to challenge yourself.

I’m going to tell you when you need to modify.

And I’m absolutely NOT sorry that I can’t count and talk at the same time 😂

Because ultimately, I want you to leave my class feeling stronger, more confident and proud of what your body can do.

So… still hate me? 🤍

07/09/2026

Olivia Tries Reformer Trends, Episode 1 🧘‍♀️😂

So I tried out a Reformer Pilates challenge I spotted online… and if you know me well, you’ll know I don’t like to back down from a challenge very easily 👀

I was inspired by to give this one a go and honestly, it was such a giggle to film and edit 😂

Don’t worry, my regular clients… I won’t be adding this into your classes any time soon…

unless you want me to 👀 hehehe

Would you try it? 😂

04/09/2026

Same wake up time, completely different lives 😂

Me and my younger brother comparing a day in our lives… Pilates / ballet teacher vs construction worker 🩰🏗️

How did we end up so different?! 😂

02/09/2026

Where to find me💌☁️🧑🏼‍🩰🤍

A little update on where you can find me teaching Pilates weekly 🤍✨

I have A LOT of classes in the diary at the moment and I absolutely love it 😅

📍 TUESDAY
Cotswolds Pilates Club, 7:00am, 8:15am, 9:30am
Palm & Flow, 7:05am, 8:05am

📍 WEDNESDAY
Palm & Flow, 7:00am, 8:15am

📍 THURSDAY
Reform 117, 7:00am, 8:00am, 9:15am

📍 FRIDAY
Cotswolds Pilates Club, 9:30am, 10:30am, 12:00pm

If you’re looking for a Pilates class, come and join me 🤍

I also have limited availability for private 1:1s and semi private sessions ✨

If you’d like to find out more or enquire about availability, drop me a DM 💌

See you on the mat 🫶🏼

01/09/2026

PILATES & PRINTS 🤍🎨

I’m SO excited to finally share this one with you!

I’ve teamed up with the incredibly talented STUDIO ASA to bring you a very special Align with Olivia morning, combining movement, creativity and connection.

Join us for a beautiful morning of:

🧘‍♀️ 45 minute beginner to mixed Pilates
🎨 An exclusive A5 print, created especially for Align with Olivia
✨ Pilates & wellness inspired stickers
🎁 A little curated wellbeing gift bag to take home
💌 A £5 Studio ASA voucher to use towards a purchase on the day

Set within the beautiful surroundings of Cheltenham Ladies’ College, this is designed to be an intimate morning with just 20 spaces available.

Come and move your body, take some time for yourself, discover Amber’s beautiful work and leave with a few little things to brighten your day. 🤍

Saturday 24th October
10am to 12pm
Cheltenham Ladies’ College
£30 per person
Only 20 spaces available

Whether you come on your own or bring a friend, I’d love for you to join us. 🤍

Bookings are now OPEN!

Tap the link in my bio to secure your space.

Liv x

31/08/2026

I don’t want to be the girl who influenced you to become smaller.

I want to be the girl who influenced you to become stronger, more confident, more comfortable in your own skin and kinder to yourself. 🤍

I want movement to be something you do because you love what your body can do, not because you feel like you need to change the way it looks.

I want to create spaces where girls and women feel empowered to take up space, try something new, celebrate their progress and realise that their worth was never determined by their body.

Because at the end of the day, I don’t want girls to look like me.

I want them to feel like themselves. 🫶🏼

That’s the kind of influence I want to have.

Not because they felt they needed to change their body.
Not because they felt guilty for eating.
But because movement made them feel strong, capable and alive.

To wear the outfit.
Take the photo.
Go on the holiday.
Walk into the studio.
Take up space.

That strength can be powerful.
Movement can be joyful.
Rest is important.
And your body deserves kindness at every stage.

To try something new.
To walk into a room feeling nervous and do it anyway.
To celebrate what their bodies can do, rather than constantly criticising what they see in the mirror.

I don’t want to be the girl who influenced you to become smaller.

I want to be the girl who influenced you to become stronger, more confident, more comfortable in your own skin and kinder to yourself. 🤍

I want movement to be something you do because you love what your body can do, not because you feel like you need to change the way it looks.

I want to create spaces where girls and women feel empowered to take up space, try something new, celebrate their progress and realise that their worth was never determined by their body.

Because at the end of the day, I don’t want girls to look like me.

I want them to feel like themselves. 🫶🏼

That’s the kind of influence I want to have.

28/08/2026

Day in the life of a Pilates and ballet teacher - moving house edition🏡🤍

Address

Cheltenham

Website

https://www.alignwitholivia.com/

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