Passion Fit Coaching

Some impressive BEFORE Vs AFTER shots from Alex in her Endless Pools session!

😍 We just love to see these huge improvements! 😍

We can see huge improvements for Alex in:

▪️Her Body Position
Improving height in the water significantly reducing drag created.

▪️Her Stroke Timing
Which has a big impact on ability to hold a high body position and maximise stroke length and power.

▪️Exit & Recovery Phase Efficiency
Ensuring no over rotation or lateral rolling is occurring that could cause a loss of balance.

🙌🏼 So many excellent improvements! 🙌🏼

DO YOU NEED SOME SUPPORT WITH YOUR SWIM?

Some of Endless Pool package options include:

▪️Single ’Into’ Session - £55
Perfect for those who know they need some swim input, but unsure which package would suit them best. We will do a full stroke analysis and establish how much you want to work on.

▪️How To Swim Front Crawl - £245
Perfect for beginners or those that feel nervous. This is a block of 4 x 45 minute sessions, broken down step by step to teach you how to swim an effective front crawl stroke.

▪️Block of 5 or 10 Coaching Sessions - £355 or £625
One of these packages is often an ideal follow on from the ‘intro’ session. We will use these sessions to correct and develop all the areas identified in the analysis.

▪️Single Full Analysis Session - £135
(Our most popular session!)

💜 A 60 minute swim analysis session in the endless pool, plus a pre-brief and debrief.
🧡 Video footage of your swim from multiple angles.
💚 Detailed notes of our observations on your current swim stroke and the biggest areas of opportunity to find some more speed or efficiency.
💛 Video analysis reviewed together within the session.
💙 Drills and/or concepts to go away with and practice to improve form and efficiency.

Check out all the details on each of our packages via our website.

📲 07747601916
📧 [email protected]/services
💻 www.passionfit.co.uk

This individual has made huge strides in their personal development and mindset, leading to an exceptional race performance last month. They have been relentless in applying the Passion Fit Coaching framework, recognising that meaningful progress comes from focusing on the behaviours that truly make a difference.

Making this change requires a high level of coachability: a willingness to change, the self-awareness to identify development areas, and the openness to communicate these with a coach and embrace feedback. It also requires taking ownership of the brilliant basics; sleep, recovery, training decisions, equipment standards, race strategy, and logistics, allowing greater focus on personal development and growth.

They have consistently shown honesty and transparency in sharing their journey during weekly seminars with fellow Passion Fit athletes. Being vulnerable about areas you’re working on takes courage, but they have embraced this responsibility, knowing their experiences may help others facing similar challenges.

Last month, we saw this individual deliver a spectacular race ex*****on at Outlaw Half. Throughout the race they remained focused on process, ex*****on, and mindset. Aware of their targets without becoming distracted by them. This performance was a true reflection of their commitment to the right behaviours and their willingness to fulfil their potential.

🏆 Fleur, you are the winner of our May Monthly Accomplishment Award! 🏆

When the UK Family Welcomes You Home | XTERRA 2026 The places we go and the people we meet in this wild way of life. A massive thanks to the UK crew that showed up and showed out at Weston Park. The UK family...

Good luck Caroline! Everyone at Passion Fit will be rooting for you!

Incredible challenge for such a great cause! 🩷

Proof that mountain biking isn’t just for men 😜

There’s something pretty special about riding with women who encourage each other to be brave, challenge themselves and learn something new!

A great final training ride with these fabulous ladies ahead of XTERRA Belgium next weekend together.

Here’s to more women taking up space on start lines 🥂

If you think that being part of this wonderful community, fancy trying something new and coach support would add value to your journey - get in touch!

📧 [email protected]

📲 07747601926

💻 www.passionfit.co.uk/services

The answer you’ve all been waiting for…

Who won the 21km bike leg between Lydia on her TT and Tom on his MTB!

The answer is of course… Lydia on her TT bike by 5 minutes 26 seconds.

Was this more or less than you expected?

Does the bike make as big a difference as you expected?

- you are the winner with the closest guess! I’ll be in touch to get your address and send you some Passion Fit bottles 🤩