27/08/2026
👋 We teach Viniyoga (NOT to be confused with Vinyasa!) an authentic, deeply rooted approach to hatha yoga that focuses on linking movements to breath with mindfulness at its core.
🧘♀️🧘 Pranayama, the seated meditative breathing practices of hatha yoga, are included at the end of every class.
😌 Don’t expect the distractions of music throughout, fairy lights, scented candles, that’s just not our thing nor is it yoga! 🧘♀️ 🧘
🧘🧘♀️ But do expect a dedicated husband and wife team teaching a yoga practice that will leave you not only feeling stretched and strengthened and relaxed but also more connected to your whole body including your mind 🩷
