Aptitude Health & Fitness

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Aptitude Health & Fitness Gym, Fitness Classes, Cafe & Personal Training based in Farndon, Chester. All services available on a pay as you go bases or with a monthly membership

A fitness hub like no other in Chester offering a fully equipped gym filled with Technogym equipment and multiple instructor led classes including HIIT, Spin, Yoga, Pilates, Synergy, Zumba, Pump, Boxercise and much more. Open Monday to Sunday with all services available on a pay as you go basis or with a membership.

12/10/2026

A reset.
A workout.
A community.
A moment for you.

We're a lot of things to a lot of people, however you see us and whatever the goal, just know we're here.

09/10/2026

This is lymphatic drainage with .bodywork.cheshire

It has become one of the most popular & talked about treatments we offer at Aptitude, and we’re not surprised why.

Rachel’s knowledge and delivery of lymphatic drainage have helped lots of clients. Whether you’re bloated, dealing with inflammation, feeling consistently tired and sluggish, or need manual therapy to support better body regulation, this is for you.

A full consultation is taken prior to any treatment and being the expert that Rachel is, our clients have a good idea of where this treatment pathway belongs in their recovery & well being journey.

Contact us or Rachel today for more information.

FULL HYROX SIM — SUNDAY 18TH OCTOBER Whether you’re a complete beginner or preparing for your next race, everyone is wel...
08/10/2026

FULL HYROX SIM — SUNDAY 18TH OCTOBER

Whether you’re a complete beginner or preparing for your next race, everyone is welcome!

Doubles: 3–4:30pm
Singles: 4:30–6pm

Limited places remaining — book through the store in our Glofox app.

Come down and support your friends and family. Watch them sweat so you don’t have to 😉

We also need volunteers to help on the day 🙏🏻🙏🏻 If you can lend a hand, please drop us a message — we’d really appreciate your support!

07/10/2026

Meet Tori.

A regular face here at Aptitude and someone who over the last few years has found herself gain strength, fitness, a solid routine and confidence here at Aptitude.

Coming from an active background, for Tori, finding a place where she could not only be challenged but see improvements in a short and long-term scale has been essential.

Working with a trainer like Skye and being a keen class attender has helped Tori really hit her goals and it’s really great to see.

Finally, a big thank you to you Tori for such a fantastic review, it’s great seeing you here and continuing to thrive as part of the Aptitude family!

29/09/2026

This is Tim and Margaret

What an inspiration they are. This just proves that age is but just a number.

We see Tim and Margaret three times a week most weeks and they are the perfect example of people who know that movement, staying active and being physically fit has helped with their mental fitness too.

Firstly, thank you so much for the beautiful words Tim and Margaret. We really appreciate it. Our gym is better for having people like you.

Secondly, we think their example is perfect for anyone getting into fitness... at whatever age. You don’t need to do a lot, you just need to do enough to feel young and stay in great shape.

THE BLUEPRINT — Strength Training for Beginners with Aaron Swindley We’re excited to launch The Blueprint, the first wor...
27/09/2026

THE BLUEPRINT — Strength Training for Beginners with Aaron Swindley

We’re excited to launch The Blueprint, the first workshop in our brand-new strength training for beginners series, led by Aaron on Wednesday 21st October, 6:00–7:30pm.

If you’re new to strength training, unsure what to do when you walk into the gym, or simply want to understand how to structure your training properly, this workshop is for you.

Aaron will take you through how to build your own strength sessions from scratch — including exercise selection, session structure, sets and reps, training intensity, and knowing when and how to progress.

This isn’t about giving you another workout to follow. It’s about giving you the knowledge and confidence to create your own.

📆 Wednesday 21st October
⏰ 6:00–7:30pm
👥Only 15 places available
£20 per person — pay on the day
📱 Bookings open on the Glofox app from 09:00 tomorrow

With only 15 spaces available, we expect this one to fill quickly.

Learn the blueprint. Build the session. Own your training.

Finish the year stronger than you started 💪Whether you want to build strength, improve fitness, lose body fat, gain conf...
15/09/2026

Finish the year stronger than you started 💪

Whether you want to build strength, improve fitness, lose body fat, gain confidence in the gym or simply get more structure from your training, our Personal Trainers are here to help.

With 1-to-1 coaching, a plan built around you and someone keeping you accountable, PT can make a huge difference to what you achieve over the next few months.

✅ Personalised training
✅ Expert coaching
✅ Progress tracking
✅ Accountability & motivation
✅ Suitable for all abilities

Don’t wait for January to start working towards your goals.

Personal Training at Aptitude — spaces available between now and the end of the year.

Drop us a message, speak to the team at reception or chat to one of our PTs to find out more.

28/08/2026

A little glimpse of life at Aptitude this week…

Beautiful surroundings. People lifting, Pilates, Classes, PT And plenty of people simply showing up and getting it done.

We’ve stayed busy right through the summer holidays, but as they start to come to an end, we’re looking forward to welcoming everyone back and getting those routines going again.

September is nearly here. Back to routine. Back to training. Back to Aptitude ❤️💪🏻

🚨Public information notice 🚨We’ve done the dance before, we’re doing it again. Severn Trent has restarted work on instal...
24/08/2026

🚨Public information notice 🚨

We’ve done the dance before, we’re doing it again.

Severn Trent has restarted work on installing a pipeline, which means those travelling from the Chester direction past Aldford/Churton will see diversions in place.

Last time, we were minimally disrupted - you really did turn up for us, and I can’t thank you enough for your continued support.

For the next week or so, the diversion is in place, so please allow that for travel time.

Most of the diversion takes you towards the Broxton roundabout and through Carden-Tilston towards the gym.

Once again, thank you for your support and as per the last closure, I do ask that you think about the other businesses affected and help support them too.

Gaz

Address

Aptitude Health & Fitness, Unit 2 Monument Place , Churton Road, Farndon
Chester
CH36QP

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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