What are the opening hours?

Monday 6:30am - 12pm 4pm - 8:30pm Tuesday 6:30am - 12pm 4pm - 8:30pm Wednesday 6:30am - 12pm 4pm - 8:30pm Thursday 6:30am - 12pm 4pm - 8:30pm Friday 6:30am - 12pm 4pm - 8:30pm Saturday 8am - 11am Sunday 8am - 11am

CrossFit Wrexham

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CrossFit Wrexham

CrossFit Wrexham is for anyone looking to improve their health and fitness.

16/09/2026

This is your invitation. 🟥

Next Wednesday, 23rd September, we’re opening our doors for a free Bring a Friend Day at CrossFit Wrexham.

The sessions will offer an accessible introduction to CrossFit within our usual supportive and fully coached environment. Everything can be adapted to your experience and ability, so you don’t need to be fit before attending or have any previous knowledge of CrossFit.
You’re welcome to attend with one of our members, bring somebody with you or come by yourself.

If you’ve been curious about CrossFit Wrexham and would like to experience the training, coaching and community for yourself, we would love to invite you down.

Book via the link in bio.

12/09/2026

Our community came out in force to celebrate Coach Claire!

Tomorrow is Claire’s birthday and we celebrated the way we know how! Claire embodies and leads the depth of care at CFW. From the way she leads to her sessions to the way she advocates for our members- she is so strong and a real leader in our community!

Happy birthday Claire!

11/09/2026

We’re incredibly excited to announce the launch of our brand-new CrossFit Kids and Teens programme at CrossFit Wrexham!

We are really excited about the CrossFit Wrexham Junior Academy.

Our primary aim is to help young people develop strength, coordination, confidence and a positive relationship with movement, all within a fun, supportive environment where they can feel part of our community. Secondary to this, we want to create a pathway for the kids long term development- athletically. So we are excited to roll out this more comprehensive programme out.

🟥 CrossFit Kids
Ages 6–11
Saturdays at 10:30am
Launching Saturday 19th September

🟥 CrossFit Teens
Ages 11–15
Mondays at 4:30pm
Launching Monday 21st September

Our Teens class will run alongside the Monday 4:30pm adult CrossFit class. With this in mind, attendance will be capped at 10 teenagers and 10 adults in each class so that both groups receive plenty of attention and high-quality coaching. To make this possible, Open Gym will no longer be available during the Monday 4:30pm time slot.

The first 40 children will have a founding members price of £25 per month before we move into phase two of our programme development.

We cannot wait to welcome the next generation of the CrossFit Wrexham community through our doors.

Places will be limited, so please get in touch to secure a membership or find out more.

09/09/2026

We are always committed to helping you get the most out of your training.

Our environment is full of people on their own personal points in their health and fitness journey, all at different levels and it is this that creates an environment where we uplift each other.

We’ll meet you where you are and help you move better, train smarter and build confidence 🟥

08/09/2026

Congratulations to our Committed Club! 🟥

We believe in rewarding consistency and commitment so everyone that attends 13 sessions or more is celebrated and entered into our raffle prize to win a Rogue Fitness Voucher. This month is even more special with everyone navigating the scheduling of the summer holidays!

It’s been a really special month which saw an increase of members join the committed club, some for the first time!

A huge congratulations to Tomos Malone who is the winner of this month’s raffle and prize! 🏆

Same again next month 🫡

07/09/2026

This weekend one of our coaches Calum Stronach applied his fitness outside of the gym 🟥

Taking on a unique running challenge of completing just over 5km on the hour, every hour, until he could go no more. Starting at 6pm, he ran through the night and eventually finished with 91km completed!

The best part? Calum isn’t following a specialist ultra-running programme.

His training base is five CrossFit Wrexham classes per week, alongside 1–2 easy runs or hikes.

And that’s exactly what we believe good CrossFit should give you.

We’re not training simply to get better at workouts inside the four walls of the gym. We’re building a broad base of strength, endurance, resilience and capacity that allows you to say yes to challenges outside of it.

Our CrossFit Wrexham programme is designed to expose you to everything: lifting heavy, moving fast, going long, developing skills and learning to keep working when things get uncomfortable.

You don’t need to specialise to become incredibly capable.

CrossFit is the base. Life is where you get to use it 🟥

Want to find out more? Get in touch today!

02/09/2026

Community is what makes CrossFit Wrexham special 🟥

Training and our own individual pursuits is what get us all in the door, but it’s the people beside you that creates the environment to get the results that we get.

Wednesday 23rd September, we’re opening the doors and giving you the chance to bring someone along to experience it for themselves 🤝

A friend, partner, sibling, parent, colleague...whoever you think would enjoy being part of the CFW community.
No experience needed. Just an open mind and we can take care of the rest.
 Everyone welcome. All abilities catered for.

Drop us a message/email to get them booked in and come train together 🟥

01/09/2026

Bank Holiday Done Right 🟥

Back to it after throwing down and making fitness fun. Wear anything but gym clothes was on the cards and our community delivered.

24/08/2026

Meet Michael 🟥

Michael came to us after a diagnosis with Parkinson’s and looking to maintain, preserve and develop his strength and function.

Michael is exposed to the Methodology of constantly varied functional movement and the results speak for themselves. Michael is an example of humility in the way he allows himself to be coached. In session you can see a wonderful competitive-ness within himself which is really inspiring and he shows the value of consistency and what that allows you to achieve.

Michael embodies what is required to build longevity and life to those years. Proud to have him as part of our team!

CrossFit
CrossFit UK & IRE

21/08/2026

Friday Night Coach Development 🟥

Caring about our members means caring about our craft.

Our coaching team spent their Friday evening together working on becoming better coaches as the standard of coaching at CFW matters to us.

We will stay curious, keep learning, challenge each other and with the aim of continuing to raise the standard of our gym.

I am so grateful to the coaches for their dedication and commitment to CFW. Such an incredible squad 🟥

Our members give us an hour of their day.

It’s our responsibility to make that hour as good as it can be. ❤️

Address

CrossFit Wrexham, Unit F1, Bryn Business Centre, Bryn Lane
Wrexham
LL139UT

Opening Hours

Monday	6:30am - 12pm
	4pm - 8:30pm
Tuesday	6:30am - 12pm
	4pm - 8:30pm
Wednesday	6:30am - 12pm
	4pm - 8:30pm
Thursday	6:30am - 12pm
	4pm - 8:30pm
Friday	6:30am - 12pm
	4pm - 8:30pm
Saturday	8am - 11am
Sunday	8am - 11am

Website

http://www.crossfitwrexham.com/

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