22/09/2026
Check it out 👉
Every day here at ERA, we program 3 variations for our workouts. This gives you the option to chose what level suits you best, and which one will be the most appropriate for you to achieve the correct stimulus.
Before each workout begins, your coach will explain what the purpose of the workout is, how best to modify and which Variation would be best suited for you on that specific day. This removes all the guesswork for you! Your only job is to come prepared to try you best 👌
Drop us a message today to give it a try ✌️