The McGhie Method

The McGhie Method Personal Trainer❤️
Gym Owner💪🏼
DM for 1/1 Coaching & Small Group Sessions ✅
Studio & Classes - Wardpark, Cumbernauld📍

🎉 HAPPY FRIDAY, TEAM! 🎉We’ve had SO many messages over the last couple of days about our class timetable, so a huge THAN...
25/09/2026

🎉 HAPPY FRIDAY, TEAM! 🎉

We’ve had SO many messages over the last couple of days about our class timetable, so a huge THANK YOU for all the interest and support! 🙌❤️

Here’s our full timetable for next week 📅💪

Whether you’re looking to get stronger, improve your fitness, move better or simply become part of the community, we’ve got something for you! 🔥

📩 Want more information?
Just drop us a message!

💥 Want to secure your spot?
Get in touch and we’ll get you booked in!

Spaces can fill quickly, so don’t leave it until the last minute! 👊

Have a fantastic weekend, everyone! 🥳☀️

Sam & Craig
The McGhie Method – More Than a Gym ❤️

🎉💪 MEMBER MILESTONE AT THE MCGHIE METHOD! 💪🎉WOW WOW WOW! 🤩 Can we all take a moment to give a HUGE congratulations to Vi...
24/09/2026

🎉💪 MEMBER MILESTONE AT THE MCGHIE METHOD! 💪🎉

WOW WOW WOW! 🤩 Can we all take a moment to give a HUGE congratulations to Vicki, who has lost a whopping 15KG in just 3 months! 🔥👏

When Vicki first joined The McGhie Method, she wasn’t sure where to start. Fast forward just 3 months and she is seeing massive improvements — both physically AND mentally! 🥰💪

✨ 15KG gone
✨ Fitter and stronger
✨ Less tired
✨ More energy
✨ And most importantly… so much more confident in herself! ❤️

Vicki always walks through our doors with a smile on her face 😊, works her absolute bum off, and it is CLEARLY paying off! Just look at that beaming smile! 😍

Vicki, you should be incredibly proud of yourself. We certainly are! ❤️👏

We can’t wait to see where the next 3 months takes you! 🚀

Keep shining, Vicki! ✨

Sam & Craig
🏋️‍♀️ The McGhie Method — More Than a Gym

🌅 GOOD MORNING TEAM & HAPPY LONG WEEKEND! 🎉💪As you know, our wee gym has been growing… and that’s exactly why we’ve been...
24/09/2026

🌅 GOOD MORNING TEAM & HAPPY LONG WEEKEND! 🎉💪

As you know, our wee gym has been growing… and that’s exactly why we’ve been working hard behind the scenes to come up with even more ways to ADD VALUE to every single membership — WITHOUT YOU PAYING ANYTHING EXTRA! 🙌🔥

So, what’s happening next week? 👀👇

🚨 OUR BRAND NEW BOOTCAMP STARTS! 🚨
🏃‍♀️ 1 early riser bootcamp for you morning legends 🌅
😴 1 bootcamp for those of you who definitely AREN’T morning people 😂

And that’s not all…

We’ve got NOT 2… NOT 3… BUT 4 CLASSES on! 🤯🔥

🏃‍♂️ Our Running Group is also BACK!

💪 All of the above PLUS your normal sessions
💷 And the best part? NO EXTRA COST!

Because here at The McGhie Method, we want you to get THE MOST FOR YOUR MONEY ❤️

📅 Timetable will be released TOMORROW!

We honestly can’t wait to see you all getting involved, pushing yourselves and making the most of everything we’ve got coming your way! 👊🔥

Thinking about becoming a member? 🤔

📲 Get in touch with us through any of our social media platforms or WhatsApp us on:
📞 07817 528011

Sam & Craig
🏋️‍♂️ The McGhie Method – More Than a Gym ❤️

23/09/2026

😁 Smiles all round at The McGhie Method! 💪❤️

Everyone is loving the NEW GYM and we’re loving seeing so many happy faces! 🥰🔥

Looking to join a fun, upbeat gym with:

🏋️‍♀️ Amazing workouts
😂 Lots of laughs
🔥 Great classes
🥊 A BRAND NEW bootcamp
💪 Loads of support & motivation
✨ And plenty more perks!

Then The McGhie Method could be the gym for you! 🙌

Want to drop a dress size before Christmas 🎄👗 or simply feel fitter, stronger and more confident before the festive season begins? 💪✨

Drop us a DM 📲 or WhatsApp 07817 528011 and we’ll send you all the information, including membership options and prices.

We’d absolutely LOVE to have you! ❤️

Sam & Craig
🏋️‍♂️ The McGhie Method – More Than a Gym 🏋️‍♀️



✨ GLOW FIT — TONIGHT! ✨Ready to light up your workout? 🔥💪Join The McGhie Method Gym tonight at 6PM for an energetic Glow...
23/09/2026

✨ GLOW FIT — TONIGHT! ✨

Ready to light up your workout? 🔥💪

Join The McGhie Method Gym tonight at 6PM for an energetic Glow Fit session! 🌟

💷 Just £4
🚨 ONLY 5 SPACES LEFT!
📲 Contact Sam & Craig to book: 07817528011

Come along, have fun, get moving and glow your way through the session! 💙⚡

The McGhie Method — More Than a Gym.

🚶‍♀️🌿 DON’T FORGET — OUR WALKING GROUP IS TONIGHT! 🌿🚶‍♂️Looking to get those steps in, enjoy some good chat and soak up ...
22/09/2026

🚶‍♀️🌿 DON’T FORGET — OUR WALKING GROUP IS TONIGHT! 🌿🚶‍♂️

Looking to get those steps in, enjoy some good chat and soak up the fresh air? 💬🌳👟

Then why not come and join us on our McGhie Method Walking Group! 💙

Whether you’re a regular walker or just fancy getting out, getting moving and meeting some lovely people — everyone is welcome! 😊🙌

📅 Tonight
⏰ 4pm
📍 Meet point: McGhie Method Gym

Just drop me a message or WhatsApp 07817 528011 and I’ll send you over our full address for the meet point. 📲

Come along, get those steps in and have a good laugh while you’re at it! 💙👟

Sam & Craig
The McGhie Method — More Than A Gym 💪✨

22/09/2026

🙌🏻 Our first full day in the new unit… and WOW! 🏋🏻‍♀️🔥

Yesterday was absolutely amazing seeing you all working hard, enjoying our new space and cheering each other on during our weekly challenge! 💪🏻❤️

And honestly, THIS is what The McGhie Method is all about — working hard, supporting each other, pushing each other to be better and becoming part of an amazing community… a little gym family! 🫶🏻

As we settle into our new space and continue to grow, we’d LOVE to welcome some new faces! 👋🏻

And we promise… we’re a lovely bunch! 😂❤️

There’s no need to come in for an awkward conversation or feel nervous about getting started. Simply send us a message and we’ll give you all the information you need, including our affordable membership options and prices. 📲

👫 Want to join with a friend or family member? You’ll both receive 10% off your membership! 🎉

Ready to become part of the family? Get in touch today! 💪🏻

📲
📞 07817 528011

Sam & Craig
The McGhie Method — More Than a Gym ❤️

💙 WHO SAYS YOU CAN’T HAVE FUN WHILST WORKING OUT?! 💙That’s exactly what this morning was all about! 🙌🔥 Our amazing membe...
21/09/2026

💙 WHO SAYS YOU CAN’T HAVE FUN WHILST WORKING OUT?! 💙

That’s exactly what this morning was all about! 🙌🔥 Our amazing members putting in the work, having a laugh and enjoying every minute of it! 😍💪

Ever get bored of continuously doing the same exercises over and over again? 🥱

Then why not drop us a message and find out how you can become part of The McGhie Method family! 🏋️‍♀️💙

✨ We change your sessions
🔥 New challenges every week
💪 Different classes every week
🎯 Keep you focused & engaged
😂 Have fun while burning those calories
🏆 Keep working towards those goals

Here at The McGhie Method, we’re MORE THAN A GYM — we’re a family! ❤️

We cheer each other on, laugh together, sweat together and celebrate each other’s progress. 🥳🙌

And we’d absolutely LOVE to have you join us! 💙
📩 Contact us now for membership prices & information!

Sam & Craig
🏋️‍♂️ The McGhie Method – More Than A Gym 💙

🚨 THE McGHIE METHOD BOOTCAMP IS COMING! 🚨As you know, we’re always working hard behind the scenes to come up with new id...
20/09/2026

🚨 THE McGHIE METHOD BOOTCAMP IS COMING! 🚨

As you know, we’re always working hard behind the scenes to come up with new ideas and experiences for all our amazing members… and we’re excited to announce something BIG! 💪🔥

The McGhie Method Bootcamp starts next month! 🏋️‍♂️

We’ll be running 2 bootcamps every week — one for all you early risers 🌅 and one for those who prefer to get their workout in after work 🌙

And it doesn’t stop there… 👀

We’ll be changing the bootcamp every week to keep you on your toes, challenge you in new ways and make sure there’s never a dull moment! 💥

Plus, we’ve already got some seriously good finishers up our sleeve… 😈🔥

We can’t wait to see you there, give it everything you’ve got and find out what The McGhie Method Bootcamp is all about! 💪

Sam & Craig
The McGhie Method - More than a Gym 🤍

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Cumbernauld

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