16/09/2026
Had the Carbrain boys in at Platinum working on their functional strength 💪🏼⚽️
The session focused on control, stability, good movement and building strength that can carry over onto the pitch.
Great effort from all the boys. They listened well, worked hard and got stuck into everything we asked of them 👏
Gym work for footballers isn’t just about lifting heavy. It’s about learning to move properly, becoming stronger and building good habits that will help their performance.
If you’re involved with a football team and would like to bring them into Platinum for a session or a block of training, give us a message 😁
Different levels, same energy. That’s Platinum. 🖤