DruwithjuYoga

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DruwithjuYoga Discover the perfect balance of body and mind with our exceptional yoga classes.

🧘‍♀️ Wednesday Evening Yoga with Dru with Ju Yoga 🙏💚Looking for some time just for YOU?Join us for a relaxing and welcom...
11/10/2026

🧘‍♀️ Wednesday Evening Yoga with Dru with Ju Yoga 🙏💚

Looking for some time just for YOU?

Join us for a relaxing and welcoming Gentle Flow Hatha Yoga class, suitable for all abilities, including complete beginners.

🌿 Improve flexibility, strength and balance
🌿 Release tension and reduce stress
🌿 Calm your mind and improve wellbeing
🌿 Enjoy gentle movement, breathing and relaxation

📅 Every Wednesday
⏰ 6.30pm – 7.30pm
📍 St Andrew’s Church Community Centre, Langley Mill

🎉 Your FIRST class is FREE!

Come along, unwind and enjoy an hour dedicated to your health and wellbeing.

📞 To book your FREE place, contact Julie on 07970 669996.

I look forward to welcoming you to our lovely yoga community! 🙏💚

🌟 A Fantastic Day of Learning, Inspiration and Wellbeing! 🌟Yesterday, I had the pleasure of attending the Move it or Los...
10/10/2026

🌟 A Fantastic Day of Learning, Inspiration and Wellbeing! 🌟

Yesterday, I had the pleasure of attending the Move it or Lose it Conference in Birmingham – what an informative and inspiring day! 🙏💚

It was wonderful to be surrounded by like-minded professionals who share a passion for supporting health, movement and wellbeing.

We heard from some fantastic speakers covering a range of fascinating topics, including:

🧠 Exercise and the Ageing Brain – how staying physically active can support brain function and cognitive health as we age.

💤 The Importance of Better Sleep – understanding the vital role sleep plays in our physical and mental wellbeing.

🌿 Mindset and the Power of Everyday Wellbeing – how small, positive changes can make a meaningful difference to our overall health and quality of life.

The welcoming atmosphere, engaging speakers and opportunity to expand my knowledge made it such a worthwhile experience.

💚 My biggest takeaway? Movement and wellbeing really do matter at every stage of life!

The day reinforced just how important the work I do through Dru with Ju Yoga is – not only for my older clients attending Chair-Based Exercise and Chair-Based Yoga sessions, but for the whole Dru with Ju Yoga community.

Julie
Dru with Ju Yoga 🧘‍♀️
📞07970 669996
🌐 www.druwithjuyoga.com

A bit of me time 🏊‍♂️📖🙏
30/09/2026

A bit of me time 🏊‍♂️📖🙏

Weekly Chair-Based Exercise classes 🙏
27/09/2026

Weekly Chair-Based Exercise classes 🙏

Weekly Yoga Classes 🙏
27/09/2026

Weekly Yoga Classes 🙏

Weekly Yoga and chair-based exercise sessions 🙏 🧘‍♀️🧘🏿‍♂️🪑
20/09/2026

Weekly Yoga and chair-based exercise sessions 🙏 🧘‍♀️🧘🏿‍♂️🪑

12/09/2026

🌳 FREE YOGA & PILATES IN THE PARK 🌳

Sunday 20th September- Our next free Park Yoga session has something extra special!

The lovely Maxine Start, who teaches Pilates at Fusion, will be joining us to share some free Pilates alongside yoga giving you the perfect opportunity to embrace something new.

Whether you’re familiar with yoga but new to Pilates, love Pilates but haven’t tried yoga, or are completely new to both, this session is for you. It really is a win-win: two wonderful ways to move, strengthen, stretch and feel good, all in the fresh air. 🧘‍♀️💚

No experience is needed just bring your mat and come along!

📅 Sunday 20th September
⏰ 9:30–10:30am
📍 Greenwich Community Sports Hub
💚 Completely FREE

Yoga, Pilates, fresh air and lovely company, we’d love you to join us!

https://fusion-studios.co.uk/free-park-yoga/

🌿 Chair-Based Exercise in the Community 🌿Yesterday afternoon, I had the pleasure of delivering a Chair-Based Exercise se...
11/09/2026

🌿 Chair-Based Exercise in the Community 🌿

Yesterday afternoon, I had the pleasure of delivering a Chair-Based Exercise session with the WI in Ripley. 🪑💪

It was another lovely opportunity to take Chair-Based Exercise out into the community and share just how beneficial, accessible and enjoyable this form of movement can be.
Chair-Based Exercise can help to:

✨ Improve strength and mobility
✨ Support balance and coordination
✨ Maintain flexibility and joint movement
✨ Build confidence with everyday movement
✨ Support overall physical and mental wellbeing
✨ Provide a fun and sociable way to keep active

Sessions can be adapted to suit different abilities, making them a great addition to WI groups, community organisations, social groups, charities and wellbeing events.

A big thank you to everyone at the Ripley WI for such a warm welcome and for joining in with yesterday's session. 🙏💚

If you're part of, or run, a community group that would be interested in arranging a Chair-Based Exercise or wellbeing session, I'd love to hear from you.

📞 Julie: 07970 669996
📧 [email protected]
🌐 www.druwithjuyoga.com
DruwithjuYoga

Supporting movement, wellbeing and connection within our local communities.

💚 What an amazing two days at Oakfield Farm! 💚Friday night was all about ABBA 🕺✨ followed by Willfest on Saturday – two ...
06/09/2026

💚 What an amazing two days at Oakfield Farm! 💚

Friday night was all about ABBA 🕺✨ followed by Willfest on Saturday – two days filled with lots of dancing, laughter, catching up and making special memories with family and friends. 💃🥰

Most importantly, it was a wonderful weekend supporting and raising awareness for the amazing Will Garvey Trust Foundation, a charity working incredibly hard towards the prevention of young su***de and supporting such an important cause. 💚

A fantastic weekend with some very special people, all while helping to shine a light on a cause that means so much. 🙏💚

💚

Weekly Yoga Classes DruwithjuYoga
30/08/2026

Weekly Yoga Classes DruwithjuYoga

Address

Derby

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 7:15pm - 8:15pm
Wednesday 7pm - 8pm
Thursday 9:30am - 10:30am
6:15pm - 7:15pm
Friday 10am - 11am

Telephone

+447970669996

Website

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