22/08/2026
Had quite a few new followers lately. Time for a reintroduction x
ALIVE Pilates Derby
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Do you want to be forever agile, strong and fit? Join my Menofit Online membership £22 per month. 07812 107864
https://alivepilates.co.uk/membership-account/membership-levels-2/
Mat & Reformer Pilates classes in Derby
Alivepilates.co.uk
21/08/2026
What are you starting new this September?
19/08/2026
🚶♀️ Never underestimate a good WALK.
Fresh air.
Movement.
Daylight.
A bit of head space.
And something wonderful for your heart, bones and brain.
It doesn’t always have to be a workout.
Sometimes just put your trainers on and GO. 💚
16/08/2026
Face to Face Pilates Classes in
06/08/2026
A few spaces left on our next well-being day for midlife women. 3rd September, Barrow on Trent. https://alivepilates.co.uk/well-being-events-2026/
04/08/2026
✨ Introducing… The Alive Vault! ✨
I’m so excited to launch the next chapter of my online community.
After years of creating workouts, health resources and recipes, I’ve brought everything together in The Alive Vault – your own on-demand wellbeing library, created exclusively for midlife and post-menopausal women.
💚 Over 700 on-demand videos
💚 Pilates, Strength, Yoga & Mobility
💚 Guided Meditation
💚 Recipe Books & Meal Plans
💚 Private WhatsApp Community
💚 Exercise whenever it suits you – no timetables, no pressure.
Whether you have 10 minutes or an hour, you’ll always find the perfect session to help you move well, feel stronger and invest in your long-term health.
As part of this exciting new chapter, the membership is now just £12 per month, making it even easier to prioritise your wellbeing.
If you’re ready to build strength, improve flexibility, support your bones and joints, and age with confidence, I’d love you to join us.
Move well. Age well. Live well.
👇 Find out more and join The Alive Vault today!
https://alivepilates.co.uk/av
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Hollybrook Way, Littleover
Derby
DE233TZ