01/06/2026
Make you you DM me to book your space x
ALIVE Pilates Derby
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Do you want to be forever agile, strong and fit? Join my Menofit Online membership £22 per month. 07812 107864
https://alivepilates.co.uk/membership-account/membership-levels-2/
Mat & Reformer Pilates classes in Derby
Alivepilates.co.uk
01/06/2026
01/06/2026
Hello June. Here is my current schedule.
21/05/2026
This morning was online with Susan & Inca!
17/05/2026
At BodySocial we don’t walk into the studio to prove ourselves.
We leave the ego at the door.
No pressure to be the fittest.
The strongest.
The bendiest.
The youngest.
The smallest.
The busiest.
This is a space to reconnect.
To breathe deeper.
To move with awareness.
To understand your body instead of fighting it.
To calm your nervous system instead of constantly pushing it.
A place to be present.
Grounded.
Supported.
Human.
Because movement feels very different when it comes from self respect rather than self criticism 🤍
13/05/2026
Teens Special class in half term 27th May 2pm, Bodysocial.uk
https://bodysocial.uk/appointments/ #/events
10/05/2026
Nothing more to say x
08/05/2026
You do not need to be “good” at Reformer Pilates to start.
Honestly… most people spend the first class wondering what the machine is doing, where their feet are supposed to go, and trying not to fire themselves backwards with the springs 😂
Then slowly something shifts…
You start recognising movements.
You feel muscles waking up.
You stand a little taller.
You feel stronger.
Calmer.
More connected to your body again.
That’s the magic of Pilates.
Progress sneaks up on you quietly ✨
If you’ve been thinking about trying a class, this is your reminder that every confident person in the studio was once a nervous beginner too ❤️
Tell me… which class are you on? .uk
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Hollybrook Way, Littleover
Derby
DE233TZ