15/06/2026
Monday Night Gi with Danny
From 18:15 - 19:00, the team worked on escaping the closed guard, linking techniques together, and building effective passing sequences to complete the guard pass
⚫️🔶
13/06/2026
IBJJF London Gi
Jodie Dellapina 🥇🥈
bjj 🥉
James Patrick 🥉
3 athletes today showing some solid skills on the mat today.
No-Gi tomorrow!
🔶⚫️
13/06/2026
Saturday mornings at 5E are one of our favourite times of the week!
There’s nothing better than seeing all three levels of our programme on the mats—working hard, learning, and having fun together. 🥋
Great work, team! Keep it up. 👏
⚫🔶
11/06/2026
🥋 New Beginner’s Grappling 8 Week Course 🤼
Starting Monday 6th July 2026!
Ready to start your jiu jitsu journey? Our 8 Week Course is perfect for beginners aged 14–60+ in the Durham area!
80 classes across 8 weeks - which works out at £1.50 a session.
• 10 beginner friendly sessions a week, led by expert coaches
• Gi, No-Gi & Wrestling sessions
• Open mats included
• Morning and Evening training options available
✅ Learn the basics in a fun, supportive environment
✅ Build fitness, confidence, and new skills
✅ Train with a welcoming community that supports you on and off the mats
Whether you’ve never tried Jiu Jitsu or Wrestling before or you are looking to get back into it, this course will give you the tools and confidence to grow into the sport.
📅 Starts: Monday 6th July 2026
📍 Location: 5th Element, Durham
🎯 Limited spaces – DM us “COURSE” to book your spot!
💰 Price: £120
💥 Take the first step in 2026 and join a community that will help you thrive!