Tri Wellness

Tri Wellness Tri Wellness is a holistic health hub offering a range of services; fitness classes, personal training, injury rehabilitation and massage services.

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Meet Rob 💫 The founder of Tri Wellness and lead clinician.Rob’s services include:🌟 Initial Injury Assessments 🌟 Shockwav...
16/09/2026

Meet Rob 💫

The founder of Tri Wellness and lead clinician.
Rob’s services include:

🌟 Initial Injury Assessments
🌟 Shockwave Therapy
🌟 Sports Therapy Appointments
🌟 Strength and Conditioning

Want to learn more about how Rob can help you?
Dm 📧 to find out more…

16/09/2026

Want to Tri a bootcamp?

We are offering anyone who has never been to a bootcamp class at Tri, a free class for them and a friend 🏋🏾‍♀️🏋🏾‍♀️

All you have to do is message us and we will send you a link to book in ✅

15/09/2026

Sneak peek into parts of the beautiful facility 😍😍

3 reasons to have a monthly massage 💆🏽‍♂️
14/09/2026

3 reasons to have a monthly massage 💆🏽‍♂️

10/09/2026

One very simple exercise to start doing in early phase loading for rehabilitation of a grade 1 hamstring tear 🏋🏾‍♀️

04/09/2026

You can move well at any age but you have to have the willingness to Tri…

03/09/2026

Summer Holidays are over 🙌🏻🙌🏻🙌🏻

Most parents will be delighted I’m sure 🤣

BUT has the summer taught you that you’re struggling to ‘keep up’ with your little ones?

You don’t need to be an athlete to feel fitter.
Simple mobilising and tailored strengthening exercises for your joints and muscles will help you move better and keep up with the little devils 😈

Want a free initial PT session to see how we can help you?

Send us a message 🫶

EXCITING TIMES AT TRI 🥳 Stay tuned with our stories and posts to find out about our exciting project ahead 🏋🏾‍♀️ ...
02/09/2026

EXCITING TIMES AT TRI 🥳

Stay tuned with our stories and posts to find out about our exciting project ahead 🏋🏾‍♀️

Address

Woodfield Farm
Earlswood
B945LS

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 1pm

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