MovewithMeg

If I could coach this little dancer (me age 7 or 8), I know exactly where I’d start.

I’d help her understand why she was hearing the same corrections, show her how to improve them, and give her the confidence to trust herself every time she stepped onto the stage.

That’s exactly why I created my 1:1 Movement Coaching.

Every session is completely tailored to you, so you leave knowing exactly what to work on, why it matters and how to keep improving.

If you’re ready to stop guessing and start training with a plan, send us a DM with MOVE to find out more about 1:1 coaching. 💚

For years dancers have come to me with the same thing. That big leap in the middle of the dance, the birdie, the one you’ve drilled a hundred times, and still no space between you and the floor. 🤪👀🙈

You feel it in your legs. Not springy, heavy, like the power drains out before you can push up. And I need you to hear this.

💡It’s rarely effort that’s stopping you. The power’s already in your legs, I promise you that.

🛑Something’s just blocking the way to it, and no one’s shown you what.

That’s exactly what the new 5-Day Power and Jump Height Challenge is for.

You’ll finally understand why your jumps stay low, and how to reach the strength that’s already there.

It runs Monday the 20th to Friday the 24th inside the Gold Club, and if you can’t make that week you can do it any time, it’s yours to keep.

Comment 🏅and I’ll send it over.

Send us this and join the Gold Club for £39 per month, and we’ll see you on Monday. 👋🏻❤️🥰