CARTSHED FITNESS

CARTSHED FITNESS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CARTSHED FITNESS, Gym/Physical Fitness Center, Cartshed Fitness, Robinsons Corner, Sturton Road, South Wheatley, Retford.

Cartshed Fitness provides "Real Training for Real Life" through:

- Personal Training
- Small Group Training
- Online Coaching
- Bootcamps

For any enquires or further information send us a DM, Darren or Harriet will be in touch.

’Twas the night before the final day of the challenge,And all through the group, there was barely a slouch;The trainers ...
29/09/2026

’Twas the night before the final day of the challenge,
And all through the group, there was barely a slouch;
The trainers were ready, the step counts were near,
And the end of our month long adventure was here.
For one month we’d marched through the rain and the sun,
Through walks and adventures, and challenges for fun;
We’d counted each footstep, each mile and each stride,
With personal targets and PBs on our side.
There were mini photo challenges, snapshots to share,
From walks in new places to scenes everywhere;
And every new picture would brighten the chat,
Along with the banter and plenty of that!
We’d chased our own targets, set records anew,
And shared in the fun of the things that we’d do;
For more than the numbers, one thing we all knew:
This month had been better because of the crew.
But tomorrow’s the finale, the very last day,
One final push before we can say:
“We did it! We finished! We gave it our all!”
Then finally, perhaps, we can rest from it all.
So watches on charge, and trainers nearby,
Tomorrow’s the day to give one final try;
One final day, one final stride,
Let’s see where our step counts can finish with pride!
So goodnight to the walkers, the banter, the crew,
To the PBs and targets we battled through too;
Tomorrow we finish, with one final display,
One month, countless steps… and one final day!

27/09/2026

Another outstanding year working with Body Development to become the best coach I can for my clients.

This particular weekend truly humbled me with some of the workouts that we did. That when I really dialled into the basic movements with a focus on muscles, movement and neurology, it completely changed it and ultimately made me fail which is an inevitability when your “trying” with training (it’s hard, it’s not supposed to be easy). All to often with training you see it when people do a movement and not really connect to what they are trying to achieve. When you do this is when you get the most out of it!

What makes Toms approach to coaching outstanding is the real world application that each exercise has and the level of specificity is truly inspired.

Year 5 on the mentorship incoming now in November and my aim is to make this the best year on the mentorship yet!

Thanks for all the work you put into the year for our group Tom!

26/09/2026

Great way to start the day with Wake with Worrall and Boxing Fitness. Both groups were focused & work rate was awesome 🙌🏼💪🏽 I love covering the classes when Darren is in Bath, it’s now off to hockey for me & hope everyone has a fab Saturday! Those in the step challenge make the most of this glorious weather to push on the last few days! Team Cartshed is on it as always! Haz 💪🏽🏋️‍♀️🥊💥👟

24/09/2026

Week 7 Thursday Night 7.15pm Boxing Fitness ✅

Great improvement over the 7 weeks on the Switch step drill and then applying that on the bag!

Looking forward to another weekend ahead down at BD to learn and bring back even more for my clients to benefit from, in all aspects of my coaching.

Thanks to the Coriel Orthopaedic Group for the invite for team Cartshed to attend a corporate day at St Ledger! We work ...
12/09/2026

Thanks to the Coriel Orthopaedic Group for the invite for team Cartshed to attend a corporate day at St Ledger!

We work in conjunction with the Coriel Clinic and refer our clients for further orthopaedic intervention if required. We want to provide the best possible care for our clients to keep them training.

Darren was invited to talk on their orthopaedic podcast in 2024 and discussed many topics relating to health & fitness.

Here’s the link below to the podcast if you would like to check it out:

https://youtu.be/YJGLqZ6aii0?si=3Z2su3mAbS-VNQxJ

Looking forward to a great day at the races.

11/09/2026

And it was all yellow…
Our Cartshed steppers have stepped up their game this week. We introduced the Photo Scavenger Hunt to find anything yellow whilst out walking! The aim was to be a bit more present on walks, do some sole searching by purposefully getting out to find something and be creative.
It’s safe to say they jumped feet first into it and as always, did it the Cartshed way by going the extra mile!
We’re currently averaging 15,645 in the first 10 days with one of our members reaching 68,840 steps in a day!! We have a competitive lot and another 2 weeks of putting our best foot forward to improve upon our normal daily step counts. Let’s see what the rest of September brings.. keeeeep strolling 👟☀️🌻🌼🎾🚜🐝🌽🦮⚠️💛

And we’re back! Great energy this morning for the return of Cartshed Bootcamp. We’re always trying to find new ways of c...
06/09/2026

And we’re back! Great energy this morning for the return of Cartshed Bootcamp. We’re always trying to find new ways of challenging our members and keeping it fresh & exciting. Looking forward to the next 3 weeks. 💪🏻
If you want to get involved next week, drop us a message!

Best kind of message first thing in the morning! Consistency over time is a real thing folks.Well done Susan Hayden gett...
03/09/2026

Best kind of message first thing in the morning!

Consistency over time is a real thing folks.

Well done Susan Hayden getting results and enjoying the process along the way! 💪🏻

Twas the Night Before the Step ChallengeTwas the night before Cartshed Step Challenge, and all through the gym,Not a tra...
31/08/2026

Twas the Night Before the Step Challenge

Twas the night before Cartshed Step Challenge, and all through the gym,
Not a trainer was stirring, not even a limb.
The trainers were ready, the leaderboards set,
With targets to hit and some steps to collect.
The members lay dreaming of walks in the sun,
Of hitting their numbers and getting it done.
Their trainers were waiting, their water bottles too,
Tomorrow the challenge would finally be due.
“Get ready!” we cried, “Let the step count begin!
Whether walking or jogging, just get those steps in!”
So lace up your trainers, and don’t hit snooze,
There’s a step challenge waiting, and nobody’s going to lose!
So tomorrow we move, we laugh and compete,
We’ll chase every step from our head to our feet.
Small gym, big challenge — let’s see what we’ve got…
Now get some good sleep — and STEP IT UP A LOT! 👟🔥

🌟Client Testimonial 🌟Bootcamp was the beginning of her training journey with us, and since then she’s making huge progre...
30/08/2026

🌟Client Testimonial 🌟

Bootcamp was the beginning of her training journey with us, and since then she’s making huge progress smashing her goals!

She now trains with us in PT, CSF classes and continues to attend Bootcamp alongside her own training.

Her results prove that making the decision to start, staying consistent and surrounding yourself with the right community can take you further than expected 💪🔥

Awesome work, keep it going 🙌

Address

Cartshed Fitness, Robinsons Corner, Sturton Road, South Wheatley
East Retford
DN229DH

Telephone

+447399594256

Website

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