RT FIT

RT FIT High Spec Gym Facility in Retford Nottinghamshire

17/09/2026

LEG DAY AT RT-FIT? WE’VE GOT YOU 👀🦵🏼

Not sure what to hit when you’re training legs down here? Here’s a little RT-FIT leg day you can save for your next session ➡️➡️

🔥 Leg Extension — 3 x 10–15
🔥 Standing Hamstring Curl — 3 x 10–15
🔥 Leg Press — 3 x 8–12
🔥 Belt Squat — 3 x 8–12
🔥 Adductor — 3 x 12–15
🔥 Seated Calf Raise — 3 x 10–15

Pick your weights, work hard and make those reps count 💪🏼

And if you’re ever unsure how to use any of the machines, our team are always around to help 🤝🏼

SAVE THIS FOR YOUR NEXT LEG DAY 📲

16/09/2026

🔥 THE NEW PRIMAL LEG PRESS FEEDBACK🔥

Our members are LOVING it! 🦵💥 This beast is already getting put through its paces, bringing the heat to leg day and taking those sessions to another level. 😮‍💨🔥

But we’re not just counting reps right now… we’re counting down. ⏳

📅 Saturday 26th September

The stage is calling, and we cannot wait to see Ryan up there, bringing the absolute fire and going for NUMBER 4! 🏆🔥

The work has been done. The countdown is on. Now it’s time to light up that stage. 💪🔥

LET’S GO, RYAN! 👊🏆

✨ ROOM TO RENT AT RT FIT, RETFORD ✨Are you looking for a professional, welcoming space to grow your business?A room at R...
13/09/2026

✨ ROOM TO RENT AT RT FIT, RETFORD ✨

Are you looking for a professional, welcoming space to grow your business?

A room at RT FIT, Retford is becoming available from October 2026, and we’re looking for the right professional to join our friendly and established environment. 💫

🌟 What’s included:

🔥 Heated & air-conditioned room
💧 Hot & cold running water
🏋️ Gym access
📱 Social media promotion through RT FIT
🗓️ 7 days per week access
🚗 Free on-site parking
📶 Wi-Fi
🪑 Reception/waiting area
💷 £500 per month
✨ Friendly, professional environment
🤝 Opportunity to work alongside an established fitness community

The room could be ideal for a tattooist, therapist, health or wellbeing professional, fitness professional, or as a general office/workspace.

👀 COME AND HAVE A LOOK!

You’re very welcome to pop into RT FIT, have a look around and see what we have to offer before deciding if the space is right for you.

📅 Available from October 2026

📧 Interested? Email [email protected] to register your interest, or pop into RT FIT and ask for an application form.

🌟 A great space. A friendly environment. A fantastic opportunity to grow your business.

Could this be the perfect space for you? Get in touch! 💌

🚨 50% OF TICKETS ARE ALREADY RESERVED! 🚨🔥🏆 HAVE YOU BOOKED YOUR OLYMPIA TICKET YET?! 🏆🔥The countdown is ON… ⏳👀And if you...
10/09/2026

🚨 50% OF TICKETS ARE ALREADY RESERVED! 🚨

🔥🏆 HAVE YOU BOOKED YOUR OLYMPIA TICKET YET?! 🏆🔥

The countdown is ON… ⏳👀

And if you’re planning on watching the Olympia, there’s no better place to do it than RT FIT! 🖤

📺 THE RT FIT OLYMPIA WATCH PARTY 📺

We’re coming together to watch our very own Ryan Terry take the Olympia stage as he goes for TITLE NUMBER 4! 🏆🔥

📅 SATURDAY 26TH SEPTEMBER
⏰ 5PM – 9PM
📍 RT FIT

So if you’ve been thinking about coming… DON’T LEAVE IT TOO LATE! 👀

💥 RT MEMBERS — FREE ENTRY
(You still need to reserve your ticket!)

🔥 NON-MEMBERS — £25

And your ticket gets you MORE than just the show…

💪 Entry to train at RT FIT
🎧 LIVE DJ
📺 Live streaming of the Olympia
🎁 Free goodies & extras
🔥 And an atmosphere you definitely don’t want to miss!

This is going to be one of those RT nights… big screen, big energy, big reactions and hopefully a BIG celebration for Ryan! 🏆🇬🇧🔥

🎟️ TICKETS ARE LIMITED & HALF ARE ALREADY GONE!

Once they’re reserved, they’re reserved… and we don’t want you seeing everyone else’s stories on the night wishing you’d booked yours! 👀

📧 To book, email [email protected]

26TH SEPTEMBER. 5PM. RT FIT.

Let’s get behind Ryan and watch him go for FOUR! 🏆🔥

ARE YOU JOINING US?🤩

09/09/2026

POV: just another day at the office🤣

08/09/2026

🚨🔥 EVENTS ARE GOING BIGGER & BETTER HERE AT RT FIT! 🔥🚨

We’ve seen him OFF… 👋
Now it’s time to see him BRING IT BACK! 💥🏆

🌍 THE OLYMPIA IS COMING… AND WE’RE WATCHING IT LIVE! 📺🔥

🎟️ LIVE OLYMPIA WATCH PARTY — BOOKINGS ARE NOW OPEN! 🎟️

📅 SATURDAY 26TH SEPTEMBER
⏰ 5PM – 9PM
📍 RT FIT

💥 RT FIT MEMBERS — YOU’RE IN FOR FREE! 💥
Yep… £0! 🙌🔥
Members still need to reserve a ticket so we know you’re coming!

🔥 NON-MEMBERS — £25 🔥

And your £25 ticket gets you MORE than just the show… 👀

💪 ENTRY TO TRAIN AT RT FIT
📺 LIVE STREAMING OF THE OLYMPIA
🎁 FREE GOODIES & EXTRAS
🔥 AND ONE HELL OF A NIGHT!

Expect the hype.
Expect the energy.
Expect BIG moments, BIG reactions and the atmosphere turned ALL the way up! 🏆😤🔥

👀 BUT HERE’S THE IMPORTANT BIT…

We’re LIMITING TICKET NUMBERS to make sure everyone gets a great view of the screen and can properly enjoy the action. 📺🏆

That means once they’re gone… they’re GONE! 🚨

⏳ DON’T DELAY — TICKETS WON’T BE AVAILABLE FOR LONG!

🎟️ TO RESERVE YOUR TICKET, EMAIL:
📧 [email protected]

RT FIT — WE’RE WATCHING THE OLYMPIA LIVE. ARE YOU IN? 🏆🔥💪

Small print: If the Olympia prejudging time schedule changes, we’ll update you as soon as possible.

04/09/2026

Our NEW & IMPROVED leg press has arrived✨

And WOW… this thing is SMOOTH😮‍💨🔥

An upgrade from our previous leg press and we think you’re going to love it!

Give it a try on your next leg day and let us know what you think🙌🏼

If you need any help with the machine’s in our gym a member of the team is always on hand and happy to help just give us a shout🖤

03/09/2026

NEW KIT ALERT 🚨👀

The leg press has had an UPGRADE 🦵🏼🔥

Our new leg press is officially in and ready for some serious leg days 😮‍💨

Safe to say… we think you’re going to love this one 🤌🏼

02/09/2026

🚨 THIS SUNDAY! 🚨

The excitement is REAL… and Ryan’s send-off is almost here! 🥳🔥

We’re excited. Our ticket holders are excited. And with literally just a FEW TICKETS LEFT, the countdown is officially ON! ⏰🎉

Once we’re FULL… we’re FULL.
No ticket = no entry. 🚫

So if you’ve been thinking “I’ll sort my ticket later…” — this is your sign! 👀

🎟️ Grab yours NOW and make sure you’re there for Ryan’s big send-off this Sunday!

It’s going to be one to remember. ❤️‍🔥

Head to the link in our bio to grab your ticket now!🙌🏼

Address

RT Fit, West Carr Business Park, West Carr Road
East Retford
DN227GY

Opening Hours

Monday 5:30am - 10:30pm
Tuesday 5:30am - 10:30pm
Wednesday 5:30am - 10:30pm
Thursday 5:30am - 10:30pm
Friday 5:30am - 10:30pm
Saturday 5:30am - 10:30pm
Sunday 5:30am - 10:30pm

Website

Alerts

Be the first to know and let us send you an email when RT FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to RT FIT:

Shortcuts

Share

Category