AC Sports Massage therapy

Attention all equestrians! 🐴✨ Carrying heavy water buckets, hauling hay nets, and yard duties take a massive toll on your shoulders, neck, and upper back. Regular maintenance is key to keeping you pain-free and moving comfortably in and out of the saddle.
​Why Equestrian Maintenance Matters
​Relieves Upper Back Tension: Softens tight muscles along the traps and rhomboids caused by heavy lifting and dragging equipment.
​Restores Shoulder Mobility: Opens up tight shoulders to help maintain a balanced position while riding.
​Accelerates Recovery: Targeted deep tissue and cupping therapy boost circulation, release deep fascial restriction, and ease chronic aches.
​Prevents Long-Term Strain: Regular sessions keep minor tightness from turning into lingering injuries.
​Don't wait until your back gives out to book in! DM or message today to secure your slot and stay on top of your maintenance. 💆‍♂️💆‍♀️
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Some times we need a bit of rock tape support

Even practitioners need practitioner care! 💆‍♂️✨
​Tonight I paid a visit to the brilliant Jeannet, a chiropractor with years of experience under her belt (and a former bodybuilder, so she truly knows the physical demands on the body!). With the physical nature of sports massage, the aches and tightness definitely creep in over time, and she did wonders fixing up my neck and back.
​I was so honored when Jeannet asked if I could give her a massage! I’ll admit I had a few nerves working on someone with so much expertise, but we got fantastic results—and I learned so much from the experience.
​A reminder to everyone: take care of your body, keep learning, and never stop looking after the people who look after you! 🙌
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🚨 NEW CLIENT ALERT! 🚨
​Met with the lovely Jodie this morning for a sports massage! As a marathon runner, keeping her body in top shape for recovery and performance is essential. 🏃‍♀️💨
​Awesome first session today—excited to keep Jodie feeling strong and ready for the miles ahead! 🙌
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✨ Clear Your Head & Unwind with Hopi Ear Candling! ✨🕯️
​Struggling with sinus pressure, tension headaches, or just need a deep reset? Hopi Ear Candle Therapy is the ultimate soothing experience. 💆‍♀️✨
​Why you’ll love it:
​🌬️ Sinus & Pressure Relief – Helps ease head, nose, and temple tension.
​👂 Deeply Calming – Soothing warmth & soft crackling sound to melt away stress.
​💆 Includes Scalp & Neck Massage – Enhances drainage and releases tension.
​Feel lighter, clearer, and completely relaxed. 🌿
​📩 Drop a message to book your slot!
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Ever wonder why so many people are wearing colorful tape during workouts? It’s not just a trend—it’s functional body support! 💪
​Key benefits of taping:
✔️ Reduces pain & tissue pressure
✔️ Supports weak or overworked muscles
✔️ Boosts localized blood flow & lymphatic drainage
✔️ Promotes better posture & joint alignment
​Whether you need rigid joint stabilization or flexible support to keep moving freely, we’ve got you covered!

Pre-fight prep complete! 🥊✨
​Great morning session doing pre-sports massage and static stretching for Andy to ensure he's feeling supple, loose, and 100% ready for action.
​Huge weekend ahead—he’s stepping into the ring for his 2nd pro fight this Saturday night! Join me in wishing him all the luck in the world! Go smash it, Andy! 💥🥊
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Think sports massage is only for athletes? Think again! 🏋️‍♂️➡️👩‍💻
​You don’t need to run marathons to feel muscle tension. Hours at a desk, daily stress, and repetitive movements take a serious toll on your body.
​Sports massage isn't just for pros—it’s for anyone looking to:
✔️ Relief from "tech neck" & shoulder tension
✔️ Soothe stubborn knots & back stiffness
✔️ Restore full range of motion
✔️ Prevent daily aches from turning into injuries
​Your body works hard every day—give it the reset it needs.
​📩 Send a message to book your session today!
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