Join our unique trauma-informed retreats designed to help victims and survivors of narcissistic abuse and coercive control rebuild confidence, trust themselves, and reclaim their lives.
Welcome to Mind Clarity Retreats, where we offer a safe, trauma-informed multi-disciplinary experience designed to unlock your inner confidence and guide you toward lasting change with Aude Ayliffe (Narcissistic Abuse specialist Psychotherapist and Coach).
Imagine stepping into a world where the stresses of everyday life fade away, replaced by Calm, Clarity of Mind, Self-confidence, and profound Transformation.
Each retreat is designed with YOU in mind, in a small group or 1:1, focusing on YOU and your unique personal experience in a safe, relaxing setting in a 4* hotel in Windsor UK or in a 5* oceanfront Spa Resort in Fuerteventura.
Whether you’re healing from Coercive Control, Narcissistic and Emotional Abuse or seeking to manage or navigating the deep waters of Trauma Bond, Anxiety and Nervous System Regulation, we offer a retreat that is as unique as your story.
LINK IN BIO or DM for a free confidential call with Aude.
Stay safe.
MIND Clarity Retreats
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MIND Clarity Retreats, Coach, Guildford.
I lead you through Transformational & Therapeutic retreats in England & Fuerteventura
for Anxiety & Stress - Narcissistic Abuse Healing
13yrs Therapist & Coach
BOOK your FREE Retreat Call
08/08/2026
Teen anxiety is more than moodiness — it’s shaped by biology and life experiences. In our latest post, we break down the biological and psychological factors behind teen anxiety and share practical, compassionate steps parents and educators can take to help.
Aude Ayliffe offers dual therapy for teenagers struggling with anxiety so feel free to get in touch with Aude to find out how she can help your child. Link in Bio.
07/08/2026
Just me being happy and silly… pretending to be a swan! 🤣
My retreats are not all about the pain and suffering of the abuse you experienced but also many aha moments, empowerment and laughter.
DM me for a free confidential call.
Much love,
Aude
Join the tribe of our empowered women victims and survivors of narcissistic abuse who finally found peace, confidence and clarity again after Mind Clarity Retreats.
I personally host gentle therapeutic coaching sessions, psychoeducation & nervous system healing retreats in Windsor, UK.
Small groups in divine setting and deep work with me, specialist Psychotherapist and Coach in a safe environment.
If your soul needs a reset, this is for you.
Link in bio to join / DM for info
04/07/2026
You survived the abuse. Now it's time to find yourself again.
Enjoy our trauma-informed retreat designed to help victims and survivors of narcissistic abuse and coercive control overcome their personal ordeal, rebuild confidence, trust themselves, and reclaim their lives.
You are not alone...join our small group of women who gather for an empowering, all-inclusive experience retreat in sunny Fuerteventura.
As a psychotherapist and coach, for the past 10 years, I specialise in narcissistic abuse and coercive control recovery using structured, trauma-informed and psychologically grounded methods for:
- Nervous system regulation
- Emotional Abuse recovery
- Behavioural deconditioning
- Confidence and Identity reconstruction
Link in Bio or DM Aude directly for a free confidential Clarity Call.
09/06/2026
AI in mental health can be helpful — but it can’t replace the safety, empathy, and nuanced understanding of human therapists.
Aude Therapy New post: Why Genuine Human Connection in Therapy Cannot Be Replaced by AI.
Read the full article to learn why the therapeutic relationship matters and how human connection supports healing:
Link in Bio
21/05/2026
Feeling overwhelmed or stuck? Psychotherapy can provide a compassionate space to explore your thoughts, emotions, and behaviours — helping you find clarity, relief, and renewed strength. Read my latest post to learn practical benefits and how to take that first gentle step toward healing.
Therapy isn't just for crisis — it's a powerful tool for ongoing wellness. Discover how therapy can boost self-awareness, resilience, relationships, and emotional balance in our latest post. Aude Therapy
03/03/2026
A place designed for quiet regulation, gentle
reflection, and deep rest.
Thoughtfully held spaces.
Comfort that allows the nervous system to soften.
Privacy that supports clarity.
It’s a return to steadiness, presence, and inner
it’s a return to steadiness, presence, and inner
quiet.
Where the mind can slow down
because the environment already feels safe.
Hatha Yoga at Mind Clarity Retreats is an
invitation to slow down.
To move with awareness rather than effort.
To let the body settle so the mind can follow.
There’s no performance here.
Just intentional movement that supports
regulation, presence, and ease.
Clarity doesn’t need to be pushed.
It emerges when the body feels safe enough to
soften.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Guildford
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 10am - 1pm |