MIND Clarity Retreats

05/10/2026

💖 Such an emotional and life changing experience with my lovely guest, R. Link in Bio.

02/10/2026

02/10/2026

💫 Narcissistic Abuse Recovery and Healing with Psychotherapist & Coach: DM me if you really want to break free and heal after Narcissistic Abuse.

01/09/2026

🙌 Our fourth year guiding women, from all over the world, through narcissistic abuse recovery and healing.
It’s time for you to reclaim your peace and confidence 💫 Join Aude Ayliffe, licensed psychotherapist, transformational coach and narcissistic abuse recovery specialist at her life changing retreats in Windsor, England or Fuerteventura, Spain.

Every woman deserves Safety, Peace and Mind Clarity.
Link in Bio for details or to book a free confidential call with Aude.

23/08/2026

Reclaim your Freedom, Inner Peace and Confidence after Emotional or Narcissistic Abuse… with Aude Ayliffe, Psychotherapist and Narcissistic Abuse Recovery Specialist.
- Friday 16th to Sunday 18th Oct
- All-inclusive retreat in countryside 4* hotel in Windsor, UK.
- Small group, 1to1 sessions, group therapy, psychoeducation and nervous system regulation practices.
- Feel heard, understood, validated and guided by a therapist and survivor.

ONLY 2 spaces left!!! Book your space or schedule a call with Aude on the link in Bio.
Stay safe my lovelies.

16/08/2026

Join our unique trauma-informed retreats designed to help victims and survivors of narcissistic abuse and coercive control rebuild confidence, trust themselves, and reclaim their lives.

Welcome to Mind Clarity Retreats, where we offer a safe, trauma-informed multi-disciplinary experience designed to unlock your inner confidence and guide you toward lasting change with Aude Ayliffe (Narcissistic Abuse specialist Psychotherapist and Coach).
Imagine stepping into a world where the stresses of everyday life fade away, replaced by Calm, Clarity of Mind, Self-confidence, and profound Transformation.

Each retreat is designed with YOU in mind, in a small group or 1:1, focusing on YOU and your unique personal experience in a safe, relaxing setting in a 4* hotel in Windsor UK or in a 5* oceanfront Spa Resort in Fuerteventura.
Whether you’re healing from Coercive Control, Narcissistic and Emotional Abuse or seeking to manage or navigating the deep waters of Trauma Bond, Anxiety and Nervous System Regulation, we offer a retreat that is as unique as your story.

LINK IN BIO or DM for a free confidential call with Aude.
Stay safe.

08/08/2026

Teen anxiety is more than moodiness — it’s shaped by biology and life experiences. In our latest post, we break down the biological and psychological factors behind teen anxiety and share practical, compassionate steps parents and educators can take to help.
Aude Ayliffe offers dual therapy for teenagers struggling with anxiety so feel free to get in touch with Aude to find out how she can help your child. Link in Bio.

07/08/2026

Just me being happy and silly… pretending to be a swan! 🤣
My retreats are not all about the pain and suffering of the abuse you experienced but also many aha moments, empowerment and laughter.
DM me for a free confidential call.
Much love,
Aude

07/08/2026

Join the tribe of our empowered women victims and survivors of narcissistic abuse who finally found peace, confidence and clarity again after Mind Clarity Retreats.

I personally host gentle therapeutic coaching sessions, psychoeducation & nervous system healing retreats in Windsor, UK.
Small groups in divine setting and deep work with me, specialist Psychotherapist and Coach in a safe environment.
If your soul needs a reset, this is for you.
Link in bio to join / DM for info

04/07/2026

You survived the abuse. Now it's time to find yourself again.
​
Enjoy our trauma-informed retreat designed to help victims and survivors of narcissistic abuse and coercive control overcome their personal ordeal, rebuild confidence, trust themselves, and reclaim their lives.
You are not alone...join our small group of women who gather for an empowering, all-inclusive experience retreat in sunny Fuerteventura.
As a psychotherapist and coach, for the past 10 years, I specialise in narcissistic abuse and coercive control recovery using structured, trauma-informed and psychologically grounded methods for:
- Nervous system regulation
- Emotional Abuse recovery
- Behavioural deconditioning
- Confidence and Identity reconstruction

Link in Bio or DM Aude directly for a free confidential Clarity Call.