The Pilates Station

In a world that constantly asks us to do more, move faster and keep pushing on…

What if you had a place to pause?

A place to breathe deeply.
A place to reconnect with your body.
A place to build strength without punishment.
A place to move mindfully, feel supported and leave feeling better than when you arrived.

At The Pilates Station, we believe exercise should do more than challenge your body.

It should help you feel calmer, stronger, more capable and more connected to yourself.

For over 12 years we’ve been helping women and men move with greater ease, improve their strength and mobility, and create time for their own wellbeing.

Whether you’re navigating midlife, recovering from injury, managing aches and pains, or simply want to invest in your future health, you’ll find a welcoming community and expert guidance here.

✨ A place to relax.
✨ A place to recharge.
✨ A place to reconnect.
✨ A place to feel stronger.

The Pilates Station, more than just a class.

✨ What's Your Favourite Pilates Equipment? ✨

If you've tried Pilates at The Pilates Station, we'd love to know...

👇 Which piece of equipment is your favourite and why?

❤️ Reformer
💙 Chair
💚 Trapeze Table (Spring Wall)
💛 Barrel

Each piece of equipment offers something unique:

✨ Reformer
Builds strength, mobility, balance and body awareness through spring resistance and flowing movement.

✨ Chair
Fantastic for functional strength, balance, coordination and improving confidence in everyday movement.

✨ Trapeze Table / Spring Wall
Provides support where you need it and challenge where you want it. Brilliant for improving posture, flexibility and whole body strength.

✨ Barrel
Helps open the body, improve spinal mobility, develop core strength and create ease of movement.

One of the things that makes Pilates so special is that Joseph Pilates designed a whole studio of equipment, each piece working together to help you move better, feel stronger and stay active for life.

So tell us...

👇 Which is your favourite piece of Pilates equipment and what do you love about it?

Our Loyalty Passes are designed to help you stay consistent, supported and accountable ✨

With bonus classes, seasonal perks and a more cost-effective price per session, it’s the perfect way to build movement into your routine 🤍

Consistency is where the real results happen ☁️

Why a membership from The Pilates Station could be perfect for YOU! 🤌👏 Small, consistent sessions really do add up ✨

Whether your goal is to feel stronger, improve your posture, build confidence or simply make more time for yourself, creating a routine that works for you makes all the difference 🤍

Our memberships and 1:1 sessions are designed to help you stay consistent, supported and motivated in a way that feels realistic and enjoyable ☁️

Message us to find the best option for you 🧘‍♀️

Do things that make you forget about your phone 🤍
How about a class at The Pilates Station?
An hour to slow down, switch off and reconnect with yourself through mindful movement ✨

The Pilates Station was created to be more than just a place to exercise, a welcoming space where movement supports both body and mind. 🤍

Built from a passion for helping people move better, feel stronger and reconnect with themselves through mindful, high-quality Pilates.

We can’t wait to welcome you through our doors. Love, Helen Wragg ❤️

Welcome to The Pilates Station. The heart of mindful movement, calm energy, and intentional connection. 🤍
A space designed to help you slow down, reset your nervous system, and move with purpose in a supportive and tranquil environment. We can’t wait to welcome you through our doors and be part of your journey.

Some days I do Pilates because I love it.
Some days I do it because I know I need it.

At 55, my daily movement practice is not about perfection or six packs, it’s about staying strong enough to live the life I want to live.

To walk further.
Travel.
Lift things with ease.
Play.
Explore.
Keep having adventures.

You only really understand how good your body can feel when you’ve experienced both sides of it.

You know what you know.

Without Pilates, I honestly don’t think I would still be enjoying all the wonderful adventures I can today.
That’s why I keep showing up, even on the days I can’t be bothered.

A little movement every day really does add up ❤️