The Pilates Station

Call Directions Website Contact the business

The Pilates Station The Pilates Station — Halifax’s leading equipment-based studio, helping you move better, feel stronger, and live with confidence.

Small-group, expert-led sessions, on-demand classes, masterclasses & more.

After 30+ years of teaching movement, I’ve learnt that Pilates is about so much more than knowing the exercises.It’s abo...
05/10/2026

After 30+ years of teaching movement, I’ve learnt that Pilates is about so much more than knowing the exercises.

It’s about understanding the person in front of you, noticing the small details and knowing when to adapt, challenge or simplify.

Understanding anatomy, movement and the individual allows every exercise to have a purpose, rather than simply going through the motions.

Experience teaches you to look beyond the exercise and ask: what does this person need today?

And that’s what I bring to every session at The Pilates Station. 🤍

The exercise isn’t the starting point. The person is.Every body moves differently, and every person brings their own his...
05/10/2026

The exercise isn’t the starting point. The person is.

Every body moves differently, and every person brings their own history, experience, strengths, goals and challenges to a session.

That’s why good Pilates teaching isn’t about simply choosing an exercise and expecting everyone to perform it in the same way.

It’s about observing, understanding and adapting knowing when to support, when to modify and when to progress.

After 30+ years of teaching movement, I’ve learnt that the most important part of any session is understanding the person in front of you.

Because Pilates should work with your body, not against it. 🤍

October is here 🍂Make movement part of your October routine and give yourself something to look forward to each week.Whe...
03/10/2026

October is here 🍂

Make movement part of your October routine and give yourself something to look forward to each week.

Whether you’re returning to Pilates or making it part of your routine for the first time, we’re here to support you.

Book your next session with us and let’s move into October together. 🤍

There’s a lot more to The Pilates Station than Pilates… and it starts with Helen, our founder. 🤍With over 20 years of ex...
02/10/2026

There’s a lot more to The Pilates Station than Pilates… and it starts with Helen, our founder. 🤍

With over 20 years of experience in the industry, a background in dance and performance, and a passion for the connection between mind and body, Helen has built The Pilates Station around one thing: helping people move well and feel good in their bodies.

From continued training across Pilates, yoga and movement, to supporting clients with their individual goals, injury prevention and rehabilitation, Helen’s approach is always personal, knowledgeable and focused on you.

So, we thought it was time you got to know the woman behind the studio a little better…

Swipe through to discover 5 things you might not know about Helen. ✨

30/09/2026

Pilates isn’t just about what happens in the studio!🤍

Strength, stability, balance, control and mobility all play a role in how we move, whether you’re running, lifting, dancing, playing sport or simply enjoying the things you love.

At The Pilates Station, we can tailor sessions around your individual goals and the activities that matter to you. Pilates can complement your existing training by helping you build a stronger, more controlled foundation and move with greater awareness.

Your Pilates practice doesn’t have to exist separately from your other training, it can work alongside it.

Train for what you love. Move well. Feel strong. 🤍

Claim your complimentary class pass now! 🤍Been to us before? Ready for a reset?If you’ve fallen out of your Pilates rout...
23/09/2026

Claim your complimentary class pass now! 🤍

Been to us before? Ready for a reset?

If you’ve fallen out of your Pilates routine, there’s no better time to get back into it. One class could be all it takes to get you moving, feeling good and back on track for autumn. 🍂

Regular movement can support strength, mobility, balance and wellbeing, and sometimes the hardest part is simply getting started again.

So, if you’ve been meaning to come back… consider this your sign. ✨

🎁 Complimentary class pass worth £22
Exclusively for returning clients.

📱 07788 702 622
✉️ [email protected]

Or simply DM us for more information🥰

23/09/2026

5 YEARS AS A CLIENT 🤍✨

We love hearing from the people who have been with us from the very beginning! 🫶

This lovely client first joined us when The Pilates Station opened, and five years later, she’s still enjoying the benefits of Pilates.

From building strength and toning the body to feeling good and getting a great full body workout, it’s so lovely to hear what keeps our clients coming back week after week.

Thank you for being part of The Pilates Station journey for the past five years! 🤍✨

Address

No. 1 The Wellness Centre, The Old Court House, Carlton Street, Halifax HX1 2DL
Halifax
HX15ER

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5am
Saturday 9am - 2:30am
Sunday 9am - 5pm

Telephone

+447788702622

Website

Alerts

Be the first to know and let us send you an email when The Pilates Station posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Pilates Station:

Shortcuts

Share

Category