Plus Health Co.

Just a couple of the fab gents who frequent our Plus Pilates classes! Chaps are always welcome here! 😁

We love to support our chaps and so pleased to have so many of you attending our various classes and appointments! Happy men's health week to y'all!

The 'progress not perfection' mantra is a good one...as is 'one step at a time'. Hear, hear!

THANK YOU to those who came to our Overgate Hospice fundraiser today and to all who have made a donation. 🥰 We all had a lovely time and the sun shone for us (despite it being rather rainy earlier on!). Even had some unexpected entertainment with a spaniel helping himself to a tuna sandwich!

We've raised £305 so far after initially hoping to raise £100 so it is truly amazing! ...and if you'd like to donate something but haven't yet, you still can!

Here's the link if you'd like to: https://www.justgiving.com/page/plus-health-company-10?utm_medium=FR&utm_source=CL

Between clinic and classes I've been whipping up a feast for our big (cold) brew fundraiser for Overgate Hospice. Would be lovely to have you there if you can make it! 😋

Today I was prompted by someone to think about our 'why' - why do we do what we do...fundamentally, making others feel good makes us feel good too!...

..but it also the loveliness of the people we meet and spend time with which brings so much joy!

Chatting before, during and after classes and appointments is always a highlight in the day. Swopping stories, imparting knowledge, sharing tips and places to visit - what a gorgeous community we have!

Today's highlight so far has been hearing about someone remembering the arrival of bananas into the UK and her father being unable to eat baked beans or corned beef because that is what he ate in the trenches. We can take so much for granted!