Move & Groove

New routine for this week!!!! 🤔🤔🤔🤔 what song has been axed????!!!

Reminder class tomorrow is 10.45am 😃 see you there

Hope to see most of you tomorrow morning as there won’t be a class next week on the 7th due to the church being used as a polling station

My lovely Thursday morning dance fitness class!

Sometimes the best thing you can do for your body… is something for your mind too 💛

Dance isn’t just movement—it’s a reset. A chance to let go of stress, breathe a little deeper, and reconnect with yourself. No pressure, no perfection… just you, the music, and a moment to feel lighter from the inside out. ✨

Class is on tomorrow (8th April) see you there if you can make it 😃

This week…..1 new routine and 1 revival!!! 🤔🤔

Dancing and exercising really does lift your mood. Shut out these horrible dark rainy days and get moving, it makes you feel so much better. Good for your fitness, mental health and keeping your brain going.
Tuesdays 6.15pm
Thursdays 11am

No class tonight!!!

I bet you can’t guess who would come to class wearing this jumper!!?! 🙈🤣