Peri-2-Post-Menopause Health, Fitness & Life Coach - getting you from π΅βπ« to π in midlife onwards. https://linktr.ee/naturalvibebbronjewski
Proud as a Peacock Fitness is a fun, inclusive fitness community led by Amanda. With 6+ yearsβ experience, we offer dance, strength, boxing and toning classes for all levels. Come as you are, build confidence, and Strut. Sweat. Smile. π¦πͺβ¨
Peri-2-Post-Menopause Health, Fitness & Life Coach - getting you from π΅βπ« to π in midlife onwards. https://linktr.ee/naturalvibebbronjewski
1- 2- 1 personal training for anyone intrested in thaiboxing, boxing and functional strength training
A Personal training service offering an exclusive personal 1-1 or group training sessions. We come to you with all the equipment you will need.
Personal Training and Nutritional Support Fitness, Health and Well Being "For a Better Life"
15 years experience. Pre/Post natal qualified. Passionate about helping women feel fitter & stronger.
Experienced Fitness and Pilates coach and Massage Therapist new to Hemel. 10th Strongest Woman in the World! Get fit& strong, lose excess weight, improve posture and movement, tone muscles, relax from the stresses of life!
High performance coaching for ambitious CrossFit, Functional Fitness and Olympic Weightlifting athletes of all abilities.
Certified Mat Pilates Teacher Based in Hemel Hempstead and surrounding areas | All levels group classes & Private 1:1s | Follow my instagram @pilateswithzoe._ ~Message me for more information~
The Fit-Hut is the number one place to come to receive evidence-based fitness and nutrition training
Body Pulse Studio wants to support you to make a change in your life. We are here to offer the most
1-2-1 REFORMER SESSIONS MAT PILATE CLASSES & PERSONAL TRAINING IN HEMEL HEMPSTEAD Train in the Live Well studio in Hemel Hempstead, Join us for classes & private sessions Train outside, or take Pilates classes online, in the comfort of your own home.
Level 2 Fitness Instructor Level 3 Personal Trainer Level 3 Sports Massage Level 4 Nutrition
β’ Group fitness classes β’ 1-1 personal training + lifting masterclasses β’ Female empowerment She can move, run, lift, swim, dance, play. Join the She Can Movement today.
Getting into shape can be long and daunting, so let's make it as easy and as fun as possible Mobile
Level 2 Group Fitness Instructor Metafit instructor Metacubs instructor Fortis Instructor Currently delivering fun HIIT classes in Hemel Hempstead! I also offer private Metafit sessions. Please message me for more information.
AO Fitness provide fitness, boxing and nutrition guidance with a difference. We will assist and support you throughout your journey to reach your goals and to become the best version of yourself.
Providing mobile fitness outside, at your home or at a location of your choice covering Hemel Hempstead and the surrounding areas. Offering one to one sessions, couple sessions , group sessions and online training.
Personal Trainer - Pilates, Pregnancy, post pregnancy, orthopaedic conditions. Hairstylist
I am a personal trainer & online coach, based in Pure Gym Hemel Hempstead! Pop in and say hello, or drop me a message to arrange a free client consultation to talk about your goals.
personal training page. tips help and advice. bring wellness back to fitness
Hi Iβm Jasmine, come on a journey with me to improve your strength and mindset within your sportπͺπ»
Built 2 Box strength and conditioning programme. Leveraging the latest scientific training methods from boxing science, this programme is meticulously designed for boxers who desire to become stronger, fitter, and faster within just 12 weeks.