My Tai Chi

Let me know if you want to come and play. 🙂

Interesting 🤔🙏🏼☯️

https://www.instagram.com/reel/DcRC7Sbv3Ti/?igsi=eDg4NXMwejY1OWw2

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Sink those elbows. 💪🏼

The Secrets of Sinking the Elbow | Yap Boh Heong Why is sinking the elbow emphasized so much in the internal martial...

You can’t buy the skills.

You train them.

Over and over.

Until you become them.

💪🏼👊🏼🙏🏼🗡️🪭

Kung Fu 功夫 is the product of a simple formula:

Effort × Time = Kung Fu

There is no substitute for either effort or time.

If you are coming to class tonight get ready to stick adhere join follow.
🙂🙏🏼☯️