Cynergy Personal Trainers

13/09/2026

Sooooo humid this morning! I thought we were going to be running in the rain, but instead we were stuck under the dome of humidity 🤣. Needless to say, we took it easy on the hills and just gently made our way round the route. Fabulous run, great views, amazing company🧡. DogFit - Canicross Adventures

06/09/2026

It was a lovely temperature for the start of our run today. It did warm up a bit, but as most of the run was in woodland, it was fine. We are easing back into our regular Pack Runs after a long, hot summer. I do love running with this lot! There’s always something to chat about or laugh about, and the dogs get a lot out of a Pack Run as well. I’m already looking forward to the next one🥰🐾. DogFit - Canicross Adventures

23/08/2026

It felt so good to have the Pack running again. Oh how I have missed this! I do love the heat, but I love this sport more🥰. Fingers crossed we will be able to continue running from here on out. No more heatwaves please. DogFit - Canicross Adventures

01/08/2026

This morning’s run was a bit shorter than planned. The sun and humidity turned out to be hotter than forecasted. But we had a great time while we were out. It felt like ages since we had run together and I, for one, definitely felt it in my legs. So pleased we were able to run as much as we did. Roll on cooler weather! 🥰🐾 ❤️ DogFit - Canicross Adventures

05/07/2026

An early start this morning, but so worth it for the cooler temps and the overcast skies. We only did a short run this morning to make sure to keep the dogs safe. As usual, they were all so happy to see each other. Sadly with the ever increasing temps, we will have to forego a few upcoming runs, so it was nice to get out this morning. DogFit - Canicross Adventures

28/06/2026

Finally! We managed to get out early doors for a short, little leg stretcher. We kept to the woodland for shade. The temps were so much cooler, and there was a bit of a breeze. We all loved being out, and the dogs were so happy to be running again. We didn’t set any speed records this morning, but as always, it wasn’t about that. it was about the dogs having fun and hanging with their mates. I had an extra careful eye on Charlie as he is still adjusting to his meds and his legs can be a bit wobbly. But I think this was just what he needed to help build his confidence back again. The Pack is brilliant for that🥰🐾. DogFit - Canicross Adventures

21/06/2026

Whoohoo!🎉. We finished the walk before it got too hot and sticky! This was Charlie’s first long walk since starting his meds and he did brilliantly 🥰. His legs didn’t wobble once🥹. I wouldn’t have taken him without my Pack to back me up in case anything went wrong. Everyone had a lovely walk. Doris found lots of mud and horse poo to roll in, so Best Day Ever in her eyes🤭. Ninety percent of the walk was woodland, so it was super shaded and cool. I’m so pleased we managed it as it looks like we will all be house bound during this coming heatwave. DogFit - Canicross Adventures

14/06/2026

Such a gorgeous Pack run this morning! Loving this sunshine🥰! Although, the one drawback to wearing a visor…I didn’t see the tree branch that brained me🤦🏻‍♀️🤣. Fortunately, I was able to keep running (after I picked myself off the ground) and Charlie was completely unphased by my trauma🤣.

14/06/2026

07/06/2026

Just a hilly CaniTrek today. Getting Charlie used to some of the dogs in the Pack. Apart from the boisterous greeting, he settles in nicely once we actually get going. And what’s really lovely is how accepting the Pack is with Charlie. Often within the Pack, the dogs need a few introductions before fully accepting another dog into the fold. But Charlie hasn’t had any problems at all. I like to think the Pack knows that Jens’ human wouldn’t bring in just any old dog…but a dog that would have the approval of Jens, Best Pack Leader Ever🥹🥰🐾.