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Bounce Ipswich

Bounce Ipswich

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📍NORTHGATE SPORTS CENTRE, SIDEGATE LANE WEST, IP4 3DJ
Mini trampoline based fitness
Mon,Tues,Thurs, Sun

((BOUNCE)) is the UK's leading rebounding class, performed on mini trampolines to great music in a welcoming, and friendly environment. Focusing on simple arm and leg moves while bouncing to high speed urban beats, this low impact workout is suited to all ages and fitness levels, even those re

29/06/2026

Not even your instructors started at the top, we were all attendees who trained up to become instructors!

We therefore know better than anyone how it feels to be new & nervous!

Practice makes perfect, that's why we advise it takes around 3 tries to get your "((BOUNCE)) legs", and feel that confidence grow! So embrace being the newbie, taking the lower options if needed & just getting used to the space & your environment!

We will always make you feel welcome & supported, and the amazing bunch of attendees around you will all do the same, I can guarantee that!

So stop wondering what if, and get that class booked!

Join us:
Monday - BLAST @ 6:30pm
Tuesday - BEATS @ 6:30pm
Thursday- BARBELLS / BALANCE @ 7pm
Sunday - BLAST / BARBELLS @ 9:15am

📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ

27/06/2026

This is ((BOUNCE)) Ipswich ✨️

We're not your average workout! In fact, we're 3 times more effective than your average floor based workout!

At ((BOUNCE)) Ipswich we've created a space where everyone is welcome, no one is judged & everyone is free to have fun & get a little bit sweaty along the way!

If this sounds like the place you'd like to be, we urge you to book that space & come see for yourself how a class with us can change your complete outlook on exercise!

We run classes 4 days a week, with 5 different class types to chose from. All classes are beginner friendly so simply chose a day & time that works best for you!

⏰️
Sunday @ 9:15am - BLAST (BARBELLS 1st of the month)
Monday @ 6:30pm - BLAST
Tuesday @ 6:30pm - BEATS
Thursday @ 7pm - BALANCE & BARBELLS alternating

📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ

🔗 Head to the link in our bio to book your space!

23/06/2026

⚠️ CLASS CHANGE FOR TONIGNT ONLY - BLAST INSTEAD OF BEATS ⚠️

With the temperature set to increase I've taken the decision to swap to a BLAST class tonight. We will have reduced cardio & more focus on toning with plenty of breaks to keep you safe. All 4 fans will be out & the back doors will both be open so there will be plenty of air flow!

What is BLAST? 💥

Our 45 minute BLAST session is for those looking to intensity their workout by incorporating the optional use of hand weights with a focus on the upper body to tone the arms and create strong lean shoulders back and chest.
Join us for fun, uplifting tracks which you can't help ((BOUNCE)) along to!

📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ

🔗 Head to the link in our bio to book your space

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Location

Ipswich

Category

Gym/Physical Fitness Center

Website

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Address


Copleston High School, Foxhall Road
Ipswich
IP38LR

Opening Hours

Monday 6:30pm - 7:15pm
Tuesday 6:30pm - 7:15pm
Thursday 7pm - 7:45pm
Sunday 9am - 9:45am