Pre-pay via the website**
📍NORTHGATE SPORTS CENTRE, SIDEGATE LANE WEST, IP4 3DJ
Mini trampoline based fitness
Mon,Tues,Thurs, Sun
((BOUNCE)) is the UK's leading rebounding class, performed on mini trampolines to great music in a welcoming, and friendly environment. Focusing on simple arm and leg moves while bouncing to high speed urban beats, this low impact workout is suited to all ages and fitness levels, even those re
15/08/2026
THIS SUNDAY @ 9:15AM - ((B))eing Beyonce
Come unleash your inner Diva & join the Sunday crew for a special ((B))eing Beyonce ✨️💕
Wake up, work out & win 💪🏻
See you in the morning!
📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ
15/08/2026
Did you know working out in the morning has so many benefits.....
💙 Increases your energy levels!
💚 Can burn 20% more body fat!
💛 Boosts your metabolism!
💜 Improves your mood and mindset!
🧡 Relieves stress!
Have you tried our Sunday morning 9:15am BLAST class?
Come join us:
📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ
13/08/2026
✨️NEW TIMETABLE COMING THIS SEPTEMBER✨️
Our new timetable is already live on bookwhen. So why not check it out & book ahead to catch all of your favourite classes
Here's a run down of the new updates:
🔸️NEW CLASS - BLAST, Wednesday's at 7:30pm with Vikki Witherington
🔸️Thursday's - BARBELLS every week at 7:00pm
🔸️Sunday's - BALANCE every 1st Sunday of the month @ 9:15am
Our new timetable is already live on bookwhen. So why not check it out & book ahead to catch all of your favourite classes
📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ
How to guide: Folding trampoline legs! ✅️
We've had quite a few casualties with our new trampoline legs recently 😢 and just like you, our trampolines really don't want broken legs. So here's a little how to guide of how to safely, and properly fold our new trampolines:
Key tips:
⚫️ lay your trampoline down flat
⚫️ pull the leg (not the foot) up towards you and pull it down towards the RIGHT only.
⚫️ make sure the spring is flush & flat
⚫️ tuck the leg down using the band provided
As we always say, any help folding the trampoline is appreciated but NOT expected. So if in doubt please feel free to leave your trampoline where it is & we will put it away for you!
Thank you all 💕
📍Northgate Sports Centre, Sidegate Lane West, IP4 3DJ
| Monday | 6:30pm - 7:15pm |
| Tuesday | 6:30pm - 7:15pm |
| Thursday | 7pm - 7:45pm |
| Sunday | 9am - 9:45am |