Lifestyle Performance Transformations

A strong start to the day at LPT Kettering! 💪🔴⚫️

This morning’s crew is getting the work done with Max: building strength, improving fitness and starting the day feeling better than when they walked in.

No egos. No pressure to keep up with anyone else. Just great coaching, plenty of encouragement and every exercise adapted to the individual.

Brilliant effort from everyone this morning! 👏

📍 LPT Kettering

Would you try learning to drive BEFORE starting your driving lessons?

Would you jump in a swimming pool and hope you could swim BEFORE starting your swimming lessons?

Probably not? 🤔So why would you need to get fit BEFORE joining a gym? You don’t need to!

I PROMISE you that! The vast majority of LPT members who join us are starting from scratch too! If you feel like you are not fit enough to start THAT is the very reason to drop us a message TODAY!

Waiting another week, month, year or decade will not make it any easier I can assure you 😉

At LPT we want our members to live the longest, healthiest and happiest lives possible. This means staying strong, mobile & then the biggie >> reduce their risk of preventable disease as they get older.

➡️Coz fitness over 40 isn’t just about what you can do in the gym.

It’s waaaay more than that….

…It’s about being able to enjoy your holidays to the max!

…Enjoy playing your favourite sport with friends

And for many of the parents we train… able to keep up with the kids, grandkids or even the great-grandchildren!

The goal isn’t just to add more years to your life but MOST importantly add more LIFE to those years 💪🔥⌛️

That’s what we’re training for at LPT ❤️

DM us today ➡️ “I’m over 40” and we’ll take it from there 🔥

If this summer has thrown your fitness, food and health habits off course, maybe you’ve gained 3-4Ibs or more, you’re feeling low on energy and like you really need some structure and a good kickstart to get back into routine again then we have news! …

Next week we open up a few select spots for our annual Back to School 6 Week Kickstart Program!

How much is it? How does it work?
We bespoke the 6 week program for YOU so package prices vary depending on your goals, support needed and your budget so first step is to book a FREE success session where we sit down and discuss your goals and aspirations for the next 3-6 months.

When does it start?

We kick off w/c 14th September and have limited spots.

DM us “Success” to get booked in while spots are still available AND also find out how you can get up to an extra 2 weeks personal training completely FREE 🔥

Last weekends Deadly Run highlights 💪🏃‍♂️⌛️Fantastic work from everyone who took part you guys did awesome we saw some really great times 🙌 ☠️

𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝗺𝗼𝗿𝗻𝗶𝗻𝗴𝘀 𝗮𝘁 𝗟𝗣𝗧 𝗞𝗲𝘁𝘁𝗲𝗿𝗶𝗻𝗴 🔥

Max is putting the team through a tough Hybrid session combining strength work with conditioning to build fitter, stronger and more capable bodies.

There’s no pressure to keep up with anyone else. You work at your own level, Max coaches you throughout, and the group helps you push that little bit harder than you would alone.

A brilliant effort from everyone this week! 👏

Want to give Hybrid training a go? Drop us a message, and we’ll help you get started.