21/08/2026
We are so proud that we have so many amazing women to celebrate at Gymophobics!💕
Meet Janet from Gymophobics Aldridge!✨
Since joining in July 2024, Janet has lost an amazing total of 14.7kg and an incredible 32 inches! However, it is not just about the physical changes, from digital classes and bootcamps, to getting involved in social events and supporting her fellow members, Janet has embraced every part of Gymophobics 🌸
Janet loves Gymophobics so much that she has now joined the Aldridge Instructor Team as an Assistant! 🎉
Thank you, Janet, for all your hard work, positivity and for being such a wonderful part of Gymophobics community!💕
20/08/2026
A huge thank you to all our amazing members for coming together and raising an incredible £560.32 for Mind! 💕🧁
With £193.32 in cash and £367 through our JustGiving page, your generosity has helped support a truly great cause.
A special thank you to Becca and Teri for hosting the bake sale and making it all possible! 🎂👏
We’re so proud of what our members have achieved - thank you all for your incredible support! 💙
19/08/2026
SEPTEMBER WEIGHT & INCH LOSS CHALLENGE! 💪
Ready to challenge yourself for 4 weeks? 🔥
📅 Friday 4th September – Friday 2nd October
💷 £3 CASH ENTRY - pay at reception to enter!
🏆 Winners split the cash prize!
Your challenge: lose weight AND lose inches from your waist. 📏
Pick up your challenge chart from reception to record your weekly weight and track your waist measurements from Week 1 to Week 4. 📝
Get your starting weight & waist measurement taken at reception before the challenge starts, then let’s see what you can achieve! 💪
4 weeks. One challenge. Your results. 🏆
17/08/2026
August Bank Holiday Opening Hours 🌸
Just a quick heads-up for our members!
We’ll be open on Monday 31st August from 9:00am–12:00pm for the August Bank Holiday.
Our normal opening hours will resume on Tuesday 1st September.
Wishing all our members a safe, happy and enjoyable Bank Holiday! 💕
17/08/2026
If you could go back and give your younger self one piece of advice, what would it be? 🩷
Share it with us in the comments below. You never know, your words could be exactly what someone else needs to hear today ✨
16/08/2026
🎉 A huge congratulations to Caroline! 🎉
Caroline has officially joined our Over a Stone Club, achieving an incredible 1.5 stone weight loss! 👏✨
And that’s not all… Caroline has lost a fantastic 26 inches altogether! 🙌📏
What an amazing transformation and a brilliant result from all your hard work and dedication.
We’re so proud of you, Caroline! 💪❤️
Keep smashing those goals! 🌟
14/08/2026
🔥 SEPTEMBER WEIGHT & INCH LOSS CHALLENGE! 🔥
Ready to challenge yourself for 4 weeks? 💪
📅 Friday 4th September – Friday 2nd October
💷 £3 CASH ENTRY - pay at reception to enter!
🏆 Winners split the cash prize!
Your challenge: lose weight AND lose inches from your waist. 📉
📋 Pick up your challenge chart from reception to record your weekly weight and track your waist measurements from Week 1 to Week 4.
Get your starting weight & waist measurement taken at reception before the challenge starts, then let’s see what you can achieve! 🙌
4 weeks. One challenge. Your results. 🔥