The Fitness Bank

Something a little different for Wednesday 26th August's evening classes...! Come along and celebrate Claire's birthday with her.

We are nearly halfway through our competition, some big scores achieved so far! If you fancy getting your name on the board come and grab one of the staff to support you!
Dan

Heads up everyone!!! my strongman/women comp is halfway through...This is the leader board, the gauntlet has been thrown down, get involved the challenge is ON!!

We hope you are all ready to tackle the Strong Man & Strong Woman competition here at TFB!
Here are some wonderful demonstration videos from Vaughan showcasing how we expect each event to be carried out! 😁💪

Would you like to join our team at The Fitness Bank?
https://www.the-fitness-bank.co.uk/fb/general/careers.php
Email: [email protected].

Careers - The Fitness Bank Job vacancies at The Fitness Bank gym.

Add a little extra to your work out 💪💪💪
Todays temperature is 25 degrees and this weeks exercise is press-ups 😎🌞🌡🌡🌡

💪 Think you've got what it takes? 💪

The Strong Man & Strong Woman Challenge is here! 🔥

🏋️ 7 Events
📅 31 Days (August 1st–31st)
🏆 2 Champions (1 Male & 1 Female)

Take on the ultimate test of strength:
✔️ Pendlay Row
✔️ Circus Dumbbell Press
✔️ Log Clean & Press
✔️ Hex Bar Deadlift
✔️ Pull-Ups
✔️ Hercules Hold
✔️ Deadlift

Whether you're chasing a new PB or proving what you're made of, this challenge is open to all levels.

🎯 Track your scores throughout the month.
🏅 Compete for prizes.
🔥 Earn your title.

Show up. Give everything. Leave stronger.

Tag your training partner and let us know who's taking the crown! 👑

It's Wimbledon Season!🎾
While the pros battle it out on Centre Court, it's your turn to take on your own challenge.
Every workout is a point won. Every session gets you closer to your goals. Stay focused, stay consistent and keep showing up.

Our NEW Summer Smoothies have arrived - packed with flavour, loaded with goodness, and the perfect post-workout refresh. Whether you're smashing a session or just stopping by for the aircon 😂, we've got the perfect blend to fuel your day!