Flight Fitness

Thank you everyone for answering absolutely kickass Bad Girls Club all day-er yesterday! A brilliant day of pole, chair, floorwork AND a mini photoshoot with as well! We had a brand new photoshoot setup and it worked so well! The feedback has been so so positive - all our hours of test shooting were worth it!

❤️Getting fomo from all the all day-er posts? We have another one scheduled for
❤️Saturday 19th September! A paym§nt plan is available at no extra c0st, DM for details!

🖤 Thank you everyone for dancing with me, it is an honour to run these events and see you all blossom. Remember - if you don't look or move or dance like the teacher THAT'S GOOD! Dance like you, look like you, take this time for you. It was great to see so many people taking this on board at this event.

Thank you so much everyone for more kickass aerial chains classes last week! We do so much every class and have such a brilliant laugh, it was absolutely brilliant!

Swipe to see some of the things we have been doing in the aerial chains classes! Apologies for the loss of eardrums due to my supportive cheering 😂😂

Featuring the wonderful Charlotte 🖤 Clare Lorna Brown-Owens Jen Suzie Lees ⛓️🥰⛓️

Want to give this a go? We run a couple of classes every month - DM us for the next dates!

Thank you to everyone for another jam packed kickass weekend of pole, aerial chains and birthday parties! It was incredible to see you all flying, spinning and having a brilliant time 💜

Photo one: aerial birthday party for the wonderful .thepoleroom 💕
Photo two: Dynamic pole Friday night group 💘
Photo three: aerial chains group one ⛓️
Photo four: aerial chains group two ⛓️
Photo five: aerial chains group three ⛓️
Photo six: dynamic pole Friday night group being naughty 😈

Thank you everyone for choosing to come to Flight Fitness, it means the world to us 💕

Thank you to everyone who joined us this weekend for the Low Flow and Basework Friday night class and the two aerial chains classes on Saturday! It was an incredible time with loads of laughs and people surprising themselves in a good way! Thank you everyone for trusting us with your time and your training 💜

⛓️Want to give aerial chains a go? We have a few classes coming up! There will be a pain free alternative available too.
⛓️Saturday 28th March 1045am - only 3 spaces left
⛓️Friday 10th April 630pm and 745pm - again only 3 spaces left on each

Questions or comments? Get in touch we always love hearing from you!

💜HAPPY INTERNATIONAL WXMXNS DAY!💜
I am a day late posting but better late than never!

Thank you to all the strong wxmxn who make Flight Fitness the wonderful place it is. The hype and support you all give eachother is phenomenal and whenever new people join us they always comment on the incredible atmosphere you all create. It's a joy and an honour to see wxmxn supporting eachother and being so encouraging. Thank you for making Flight Fitness what it is.

💜HAPPY INTERNATIONAL WXMXNS DAY💜
Here's to strong wxmxn!
May we know them,
May we raise them,
May we be them.

We had a birthday party in aerial hoop class for the wonderful yesterday and it was so chaotically great 🥳 swipe for the party blower noises 😂 HAPPY BIRTHDAY you are such a rock star! Enjoy the rest of your birthday week 🥳🖤🥳

Thank you everyone for coming and entertaining my silly ideas 😂😂 it was so much fun!

Thank you to everyone who joined us for classes over the last two days! Its been brilliant to host you all and share the joy of p0le, aerial and dance with you 💜

Photo 1: Collab 🏃
Photo 2: aerial martini group 1 🍸
Photo 3: aerial martini group 2 🍸
Photo 4: Flowy floor work from Friday 💕

Thank you everyone! We did so much and the vibes were immaculate from start to finish 💕