Using various yoga techniques to help you MANAGE REAL LIFE.
Yoga and Therapeutic Massage. Weekly classes for all levels, workshops and retreats.
Teaching community classes in Lincoln from beginners upwards principally Vinyasa, Hatha, with the odd restorative yoga classes. Free content is on my Youtube Channel. One to one available.
🧘🏼♀️Yoga & Mindfulness Teacher | 🧠Brain Health Advocate | 💫 Nervous System Healing Guide