18/09/2026
Building everything from the ground up 🤼♀️🔥
This position says a lot about what we’re working on: hands planted, hips elevated, feet engaged and the body loaded through the toes. Ultimately learning how small changes in foot placement and body position affect balance, leverage, pressure and movement 🙌
For our young athletes, it’s about developing body awareness understanding how to use their hands and feet as strong points of contact, how to shift their weight, create leverage and stay powerful through different positions 👊
These are the basics that everything else is built on 🤙
Position, Toe placement, Load, Leverage, and Move 💪
🤼 Kids Programme available from age 5+
We build strong foundations, confidence and coordination from day one ☝️
📩 Message us to get your child started
