David Lloyd Knowsley

David Lloyd Knowsley Located close to Liverpool FC’s training ground, David Lloyd Liverpool Knowsley is the place for health and fitness.
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Whether you’re dedicated to the gym, enjoy swimming or love the energy of group classes, there’s something here for you. Our gym has recently been modernised, and is now home to the very latest equipment and facilities. Children can enjoy themselves too - either on the soft play frame, swimming and tennis clubs, while we’ve even got a crèche for the little ones.

26/09/2026

Did someone say Big Weekend 🎉

You can see the fun that our staff have on a big weekend and that’s just announcing it!

Why not join us and book on Saturday 3rd and Sunday 4th October and grab yourself a FREE taster session for swim or tennis 📲 🏊🏼‍♂️ 🎾 🏊 🎾

Sign up to the program and get the whole month of October for FREE 🎉

🚴‍♂️ CHARITY BIKE RIDE – WHAT AN EFFORT! 💙Our 500-mile charity bike challenge may not have reached the full 500 miles, b...
21/09/2026

🚴‍♂️ CHARITY BIKE RIDE – WHAT AN EFFORT! 💙

Our 500-mile charity bike challenge may not have reached the full 500 miles, but the effort from everyone involved was absolutely fantastic! 🙌

Across the 18th, 19th & 20th, our members and staff came together to complete an incredible:

🚴‍♀️ 256 MILES COMPLETED
💙 £173 RAISED for the Together Foundation

A huge THANK YOU to everyone who jumped on the bike, donated, sponsored us, or supported the challenge over the weekend.

Every mile, every minute and every donation made a difference. 💙

We might not have reached 500 miles, but we gave it a great attempt and, most importantly, we did it together! 🙌

Thank you to everyone who made the weekend so special. ❤️

21/09/2026

💙 A MASSIVE THANK YOU FROM THE PT TEAM! 💙

What a weekend! 🙌

A huge thank you to everyone who got involved in our PT Open Weekend — from our PT tasters and workshops to everyone who jumped on the bike for our 500-mile charity challenge. 🚴‍♀️🚴‍♂️

It was a brilliant, busy weekend, and we loved seeing so many of you getting involved, asking questions, learning something new and supporting each other. 👏

As your PT team, we’re here to help you learn, achieve your goals and be part of your journey. 💪

Thank you for being part of our PT community — we really appreciate every single one of you. 💙

Here’s to the next chapter! 🙌

17/09/2026

🚴‍♂️ HELP US REACH 500 MILES! 🚴‍♀️

From 18th–20th September, we’re taking on a 500-mile charity bike ride here at David Lloyd Knowsley, supporting the Together Foundation 💙

Every kilometre counts! 🙌

🚴 Jump on the bike and ride as much as you can
📝 Record your distance on the charity bike ride tracker provided
💷 Want to donate? You can donate using the PDQ machine at Reception

Whether you ride 1km, 5km or 20km, every effort helps us get closer to our 500-mile target! 🎯

Ride together. Make a difference. 💙

📅 18th–20th September
📍 David Lloyd Knowsley

17/09/2026

💪 WHAT ARE THE 3 KEY BENEFITS OF PERSONAL TRAINING?

From accountability ✅ to a personalised plan 🎯 and quicker results through expert coaching 🚀 — find out how a PT can help you get more from your training!

🔥 PT OPEN WEEKEND | 18th–20th SEPTEMBER

Come along, meet our PT team and book your FREE PT TASTER SESSION!

📲 Book through the David Lloyd app → Events

Don’t miss out!

Hi, I’m Will 👋I’m your new Personal Trainer, so I just wanted to introduce myself and tell you a little bit about me.I’v...
17/09/2026

Hi, I’m Will 👋

I’m your new Personal Trainer, so I just wanted to introduce myself and tell you a little bit about me.

I’ve played rugby league for most of my life at a high amateur level, before moving into the gym and qualifying as a Personal Trainer 17 years ago.

Since then, I’ve worked with hundreds of people across all different fitness levels — from complete beginners to semi-pro athletes.

My experience covers everything from getting in shape, building strength, returning from injury, or simply improving fitness for everyday life. More recently, I’ve developed a real love for kettlebell training too.

I’m here to help all our members get fitter, stronger and feel better, whatever your starting point.

So if you see me around the club, don’t be shy — come and say hi! 💪

🧚 Our team of gym fairy’s have been hard at work through the night to provide a much needed freshen up to the dumbbell a...
17/09/2026

🧚 Our team of gym fairy’s have been hard at work through the night to provide a much needed freshen up to the dumbbell area.🧚‍♂️

We have split the racks into 3 sections so that you all have a little bit of extra space inbetween to walk and move around but also and most importantly so you know where you got the weights from, so that you can return them back to the designated place. 🙏🏼☺️🙏🏼

Enjoy the new free weights and let’s start a fresh with some brand new gym etiquette to go with them. 🫡

Just a reminder:

✨Dumbbells & Kettlebells are not “free range” ❌🥚
✨Plates do not enjoy floor time 🥺🤦🏼‍♂️
✨The rack is your natural habitat 🌱
✨Share equipment at busy times 🫶🏼
✨The stretch & wellness area is a weight free area 🚫
✨If you can move a Watt Bike or piece of cardio equipment from the other side of the gym, you can also find the time to return it back to where it belongs 🚴🏼

Sharing is caring and gym etiquette is the right thing to have and do 🤝🏼

💬 WE WANT TO HEAR FROM YOU!We regularly ask our members for feedback on our PT team — and here’s what you had to say! 👏🔥...
16/09/2026

💬 WE WANT TO HEAR FROM YOU!

We regularly ask our members for feedback on our PT team — and here’s what you had to say! 👏🔥

🚨 BIG PT OPEN WEEKEND 🚨
📅 18th–20th September

Looking for a little extra help? Book your FREE PT Taster or Workshop through our Events section! 💪

Whether you need:
🏋️ Help using gym equipment
📊 Guidance with the Body Hub
💡 Advice with your training
❓ Or simply want to pick our PTs’ brains…

We’re here to help!

📲 Head to Events and book your FREE session today!

🔥 WANT TO KNOW MORE ABOUT OUR BIG PT OPEN WEEKEND? 🔥Got questions about what’s happening? Want to know more about our PT...
15/09/2026

🔥 WANT TO KNOW MORE ABOUT OUR BIG PT OPEN WEEKEND? 🔥

Got questions about what’s happening? Want to know more about our PT tasters, workshops, charity ride or anything else happening across the weekend? 💪🚴‍♂️

Come and find Gavin, our PT Supervisor, in the Club Room tomorrow and Thursday afternoon!👋

He’ll be there to answer any questions, talk you through what’s happening and help you get involved. 🙌

💥 BIG PT OPEN WEEKEND — DON’T MISS OUT! 💥

📍 Come and say hello in the Club Room!

Address

Arbour Lane
Liverpool
L337ET

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 8am - 9pm

Telephone

+441515454900

Website

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