CarlFit

CarlFit 6โ€™7โ€ Gym Dad based in Liverpool

Helping men 35+ fix their hormones, drop body fat & feel like
themselves again ๐Ÿ’‰๐Ÿ‹๏ธ

Real talk on TRT, training & men's health

23/09/2026

My top 3 ancillaries to run alongside TRT and TRT+๐Ÿ‘‡

๐Ÿ’Š Telmisartan โ€” commonly used to help manage blood pressure and may offer additional cardiometabolic benefits.

๐Ÿ’Š Ezetimibe โ€” helps lower LDL cholesterol and can be useful when managing your lipid profile.

๐Ÿ’Š Cialis (tadalafil) โ€” supports blood flow and erectile function, with some men also noticing improved gym pumps.

TRT isnโ€™t just about testosterone levels, keeping an eye on blood pressure, cholesterol, cardiovascular health and overall wellbeing matters too.

If youโ€™re on TRT or TRT+, these are 3 ancillaries you should definitely look at adding

22/09/2026

3 compounds every man over 35 should know about ๐Ÿ‘‡

๐Ÿ”ฅ R*ta โ€” improved appetite control, fat loss, weight management, insulin sensitivity and metabolic health.

๐Ÿ’ช Growth Hormone โ€” improves recovery, tissue repair, body composition and helps maintain lean body mass. Also shown to have great anti-aging benefits.

โšก Testosterone โ€” plays a major role in muscle mass, bone density, mental health, strength, libido, energy, recovery and overall male health.

For men over 35, the conversation around hormones, body composition, longevity and performance is only getting bigger.

Getting older doesnโ€™t mean accepting decline, it means understanding how your body changes and how you can optimise it. ๐Ÿ’ช

As always this is not medical advice and is for entertainment purposes only

20/09/2026

Dads supporting Dads.

Trying to get in shape, get jacked, get ripped?? Start posting about it.

Sick of all the rage bait on here I wanna see guys just out here trying to improve themselves

19/09/2026
18/09/2026

TRT | GLP | GH Discussion

18/09/2026

TRT | GH | GLP Chat

17/09/2026

Half a kilo though??

15/09/2026

The best gym isnโ€™t always the one with the newest machines, the most equipment or the fanciest facilities.

Sometimes itโ€™s the gym where you know people, feel comfortable, enjoy training and are surrounded by people who genuinely want to improve.

A good gym community can make a huge difference to your motivation, consistency and ultimately your results. ๐Ÿ’ช

Because the best training programme in the world means nothing if you donโ€™t enjoy showing up.

Find a gym that makes you WANT to train.

13/09/2026

Taking legs more seriously for this bulk, hopefully

10/09/2026

Hereโ€™s how to know if youโ€™re properly hydrating while on TRT or โš™๏ธ

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Liverpool

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