05/05/2026
🎉 FRIDAY NIGHT LIGHT – 80s EDITION 🎉
Next up… we’re throwing it BACK 🕺💃
📅 Friday 15th May
⏰ 6PM
We’re bringing full 80s disco vibes to The HUB 🔥
Think big tunes, big energy, and a seriously fun session to kick off your weekend.
Expect:
✨ Throwback 80s bangers
✨ High-energy workout
✨ Loads of laughs with the crew
Fancy dress is OPTIONAL… but HIGHLY encouraged 👀
(Lycra, leg warmers, headbands… you know the drill 😅)
Bring the energy, and let’s make this one a big one 🙌
13/04/2026
🎉 SAVE THE DATE 🎉
October 10th, 2026 Our 3rd Annual Awards Night is back!
We’re excited to welcome you all back to Sundridge Park for another incredible evening…
Think great food, amazing vibes, music, dancing… and of course, plenty of drinks 🍸
It’s always a night to remember and this year will be no different.
👉 Make sure you get childcare booked early… you won’t want to miss this one!
07/04/2026
MEMBERS DAY 🔥
April 19th. 8:30AM start.
We’re kicking things off with a BIG team workout 💪
Energy high. Music loud. Everyone in it together.
Then… we slow it down.
Coffee. Catch up. Good people. Great conversations ☕️
And to top it off something special.
We’re bringing in a guest speaker…
Rufaro Fielding from Sentinel Behaviour
A powerful seminar on behaviour & mindset.
How you think. How you act. How you show up.
Because results aren’t just physical… they start in the mind.
This is more than just a workout day.
It’s about connection, growth, and levelling up together.
If you’re a member you don’t want to miss this.
Let’s make it a big one 👊
28/01/2026
You don’t need to quit forever.
You just need to understand the trade-off.
If fat loss is the goal…
alcohol-free swaps can make a huge difference.
28/01/2026