Dean Charles aka Mean-Dean

Dean Charles aka Mean-Dean CityFitHub

Highly trusted personal trainers , experts in delivering your results! In person/online.

We are a group of personal trainers skilled in achieving your fitness goals. Based in the city we have been actively promoting health and fitness for over 25 years.

The person you want to become is hidden inside the things you’re avoiding.The workout.The early alarm.The healthy meal.T...
21/09/2026

The person you want to become is hidden inside the things you’re avoiding.

The workout.
The early alarm.
The healthy meal.
The uncomfortable choice.

Do the hard thing.

That’s where the growth is.

NO WEAK DAYS.Rain. Stress. Bad mood. Busy schedule.None of it burns calories.Get the work done.
19/09/2026

NO WEAK DAYS.

Rain. Stress. Bad mood. Busy schedule.

None of it burns calories.

Get the work done.

Your competition isn’t the person next to you.It’s the voice in your head that says:“Skip it today.”Beat that voice.You ...
18/09/2026

Your competition isn’t the person next to you.

It’s the voice in your head that says:

“Skip it today.”

Beat that voice.

You win.

Accountability Partner 🦾🦾🦾🦾🦾Partnering with a friend or hiring a personal trainer can provide accountability and support...
14/09/2026

Accountability Partner 🦾🦾🦾🦾🦾Partnering with a friend or hiring a personal trainer can provide accountability and support. Knowing that someone is counting on you can make it more challenging to skip the gym.

So, if you find yourself constantly missing workouts, consider finding an accountability partner. It could be a friend who shares similar fitness goals, a family member who wants to get active, or a professional trainer. They can not only help you stay on track and motivate you but also make your workouts more fun and enjoyable. Remember, consistency is key in achieving your fitness goals. So, let's make workouts a regular part of our schedule and let's do it together!

Accountability Partner 🦾🦾🦾🦾Partnering with a friend or hiring a personal trainer can provide accountability and support....
07/09/2026

Accountability Partner 🦾🦾🦾🦾Partnering with a friend or hiring a personal trainer can provide accountability and support. Knowing that someone is counting on you can make it more challenging to skip the gym.

It can also make your workouts more enjoyable and give you the motivation to push harder. So, why not grab a buddy and hit the gym together? Or enlist the help of a professional to guide you through your fitness journey? The power of accountability might be just what you need to reach your health and fitness goals.

You don’t have to love training.You just have to love what training gives you.Energy.Strength.Confidence.Freedom.The wor...
05/09/2026

You don’t have to love training.

You just have to love what training gives you.

Energy.
Strength.
Confidence.
Freedom.

The workout lasts an hour.

The benefits last all day

👉🏾Don’t count calories. Count the promises you keep to yourself.
01/09/2026

👉🏾Don’t count calories. Count the promises you keep to yourself.

Mix Up Your Routine 👍🏾Combat boredom by incorporating variety into your workouts. Try different exercises, classes, or s...
31/08/2026

Mix Up Your Routine 👍🏾Combat boredom by incorporating variety into your workouts. Try different exercises, classes, or sports to keep things interesting and prevent monotonous repetition. Challenge your body in new ways and you'll not only see improved results, but also enjoy the process more! 😊💪

👉🏾Nobody accidentally gets fit.👉🏾Every result is built through choices nobody sees.
28/08/2026

👉🏾Nobody accidentally gets fit.

👉🏾Every result is built through choices nobody sees.

😴 Too tired to train?📱 Too tired to stop scrolling? Never.🍫 Too tired to meal prep? Yep.🍕 Too tired to order a takeaway?...
27/08/2026

😴 Too tired to train?
📱 Too tired to stop scrolling? Never.
🍫 Too tired to meal prep? Yep.
🍕 Too tired to order a takeaway? Funny how that works…

Excuses don’t burn calories.

Address

Templeton House, 33-34 Chiswell Street
London
EC1Y4SF

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+447932668505

Website

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