13/10/2026
I love the Fundamentals modules. Such big improvements, and so quickly. Super simple focus on the basics, but with enough time to still get that cardio hit we all crave. Building from the ground up; stance- legs- rotation- breath. Everyones movement significantly improved with each round. This is going to be an awesome and hugely productive month if today is anything to go by
www.womenskickboxingtooting.co.uk
www.carljacksonmartialarts.co.uk