Pilates reformer and Vibration Training studio in the heart of East Dulwich and Brixton Hill.
High Vibe was established in May 2010 and we offer one to one and group training on Professional Vibration Plates. At High Vibe we offer a relaxed environment and pride ourselves on a friendly, personal service, where all are welcome.
03/06/2026
At High Vibe you can count on the following:
🔸️Every session is supported by our in house physio and coaches
🔸️You'll train in a maximum group size of 4
🔸️We help you acheive results in half the time
We love our High Vibe community🦋
Come as you are, we'll handle the rest
Bank holiday week + British heatwave...
We get it, but now it's time to get back to it😉
Get in touch to book your next session
Strong but stiff?
Strength builds stability.
Stretching maintains mobility.
You need BOTH for a healthy, pain-free body.
If you’re not stretching, you’re missing the foundation.
Mobility + Strength = Long-term results.
Move better. Feel better. Stay strong.
Book our Mobility session today🦋
22/05/2026
Less cowards
More coaching
With a maximum of 4 clients
We're focused on safe, effective, non intimidating and fun training.
#
RDLs done right 🍑🔥
The Romanian Deadlift is one of the best exercises for building glutes, hamstrings, a strong posterior chain and often improving back pain— but only if your form is on point.
✅ Soft bend in the knees
✅ Hinge from the hips
✅ Keep the weights close to your legs
✅ Neutral spine throughout
✅ Feel the stretch in your hamstrings
Stop turning it into a squat 👀
Save this for your next lower body session & send it to someone who needs to fix their RDL form 💪
GymTips FitnessCoach LowerBodyWorkout WeightTraining WorkoutTips
13/05/2026
“30 minutes. One decision. Real change starts here. 💪
At High Vibe Studio, consistency beats excuses every time.”
This is what dedication looks like ✨ Our incredible clients showing up, pushing limits, and redefining what their bodies are capable of. Springboard Pilates at HighVibe is where strength meets grace — and you belong here too. 🤍
YouBelongHere PilatesCommunity ElevateYourself
Not all donkey kicks are created equal 👀
If you’re using the Pilates tower, form is everything:
✨ Neutral spine — no arching
✨ Core engaged the whole time
✨ Slow, controlled movement
✨ Lift from the glutes, not your lower back
It’s not about how high you kick… it’s about how well you move 💪
Try this next time and feel the difference 🔥
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 2pm |
| Saturday | 7am - 2pm |