Power and Poise Ballet

Power and Poise Ballet Passionate about Ballet. Dedicated to discipline, artistry and results. Group classes & Private coaching available for children and adults in Dulwich.

The importance of a grand plié 🩰Grand plié is so much more than simply bending deeply through the knees. It develops str...
12/09/2026

The importance of a grand plié 🩰

Grand plié is so much more than simply bending deeply through the knees. It develops strength, control and mobility through the legs and hips, while encouraging dancers to maintain correct alignment and turnout.

It also teaches dancers to move with control through the full range of motion, building the foundations needed for jumps, turns and more advanced ballet vocabulary.

At Power & Poise Ballet, we believe in developing strength alongside grace, creating dancers who are both technically precise and artistically expressive. ✨

Power & Poise Ballet
Where Grace Finds Its Strength

📍 Push Studios, SE22, Dulwich
🩰 Ballet classes for children, young dancers & Adults
✨ Private tuition, competitions, variations & seasonal intensives

DM or email to enquire
[email protected]
www.powerandpoiseballet.com

🩰✨ We’re back! ✨🩰Our group ballet classes resume this Friday, and we can’t wait to welcome all of our dancers back to th...
02/09/2026

🩰✨ We’re back! ✨🩰

Our group ballet classes resume this Friday, and we can’t wait to welcome all of our dancers back to the studio! 💜

We’re looking forward to another wonderful term of learning, growing and dancing together. ✨

See you in the studio! 🩰

Power & Poise Ballet
Where Grace finds Its strength 💜

Contact us [email protected]
Classes are held at Push Studios, East Dulwich, SE22

A wonderful week of hard work, dedication and progress. 🩰So proud of everyone for their commitment throughout our Summer...
16/08/2026

A wonderful week of hard work, dedication and progress. 🩰

So proud of everyone for their commitment throughout our Summer Intensive. It was lovely to see them learning new skills, building confidence and making noticeable improvements throughout the week.

Well done everyone! 🤍

Email: [email protected]
Classes held at push studios, East Dulwich, SE22

Don’t miss out on a whole week of ballet training with Power & Poise Ballet this summer! 🩰✨Join us from 27th - 31st July...
19/07/2026

Don’t miss out on a whole week of ballet training with Power & Poise Ballet this summer! 🩰✨

Join us from 27th - 31st July, 12pm-4pm for a week filled with classical ballet, conditioning, stretching, Swan Lake variations, and the opportunity to develop your skills in a supportive and encouraging environment.

With only a few spaces left, now is the time to secure your place! ✨

To enquire, please DM us or email [email protected]
📍Classes held at Push Studios, Dulwich, SE22

Photo of our girls at the Bromley Festival Of Dance British and International Federation of Festivals All England Dance (AED)

A lovely milestone for our Mids Division - trying pointe shoes for the first time. 🩰Just over a year ago, this student j...
19/07/2026

A lovely milestone for our Mids Division - trying pointe shoes for the first time. 🩰

Just over a year ago, this student joined Power & Poise Ballet as a complete beginner. Through consistency, dedication, and a love of learning, she has made wonderful progress.

A true example that practice really does make progress. ✨

We are proud to support every student’s unique ballet journey.

To enquire, please DM us or email [email protected]

🌐 www.powerandpoiseballet.com

📍Classes are held at Push Studio, Dulwich SE22

Our Preparatory Ballet class learning, growing, and dancing together. 🩰💜Every lesson is a step towards strong classical ...
18/07/2026

Our Preparatory Ballet class learning, growing, and dancing together. 🩰💜

Every lesson is a step towards strong classical ballet foundations.

To enquire, please DM us or email [email protected].
📍Classes are held at Push Studios, Dulwich SE22

✨ Congratulations! ✨A huge congratulations to our wonderful student on gaining a place on the Pre-Pare Programme at Ramb...
08/07/2026

✨ Congratulations! ✨

A huge congratulations to our wonderful student on gaining a place on the Pre-Pare Programme at Rambert School of Ballet and Contemporary Dance and the CAT Programme at The Place! 🤍🩰 Rambert School The Place London

We are so proud of your hard work, dedication, and commitment to your training. We can’t wait to continue supporting you ⭐️

A fantastic achievement - Brava 👏✨

For enquires email: [email protected]
www.powerandpoiseballet.com
📍Push Studios, East Dulwich SE22

So proud of our Intermediate Ballet Solos at Bromley Dance Festival. Confident, graceful, and full of focus from start t...
22/06/2026

So proud of our Intermediate Ballet Solos at Bromley Dance Festival. Confident, graceful, and full of focus from start to finish.

Well done 👏

British and International Federation of Festivals Bromley Festival Of Dance All England Dance (AED)



📧 [email protected]
🌐 www.powerandpoiseballet.com
📍 Classes held at Push Studios Dulwich SE22💜🤍

What a fantastic day at the Bromley Dance Festival! 🩰✨We are incredibly proud of all of our girls today. Every single da...
20/06/2026

What a fantastic day at the Bromley Dance Festival! 🩰✨

We are incredibly proud of all of our girls today. Every single dancer performed beautifully and achieved high marks, a true reflection of their hard work, dedication and love for ballet.

It has been wonderful to watch each dancer grow in confidence and artistry, and we couldn’t be prouder of the support and encouragement they show one another. Congratulations to all of our dancers on a wonderful day of performances and achievements! 💜

Bromley Festival Of Dance



📧 [email protected]
🌐 www.powerandpoiseballet.com
📍 Push Studios

Address

21 Blackwater Street
London
SE228RS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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