Lauren M Pilates

Wellness Retreat Paxos 🏝️

We have one room left week two:
18th -25th May
You can have a look at the villa here 👇🏻

https://www.paxosvillamarina.com/ -in-style
All the details are on my website retreat page, or feel free to give me call 📞

𝑱𝒐𝒊𝒏 us for a 𝒓𝒆𝒔𝒕𝒐𝒓𝒂𝒕𝒊𝒗𝒆 𝒎𝒊𝒙 𝒐𝒇 𝑷𝒊𝒍𝒂𝒕𝒆𝒔, Yin Yoga, 𝑴𝒂𝒔𝒔𝒂𝒈𝒆, 𝑹𝒆𝒊𝒌𝒊 & 𝑴𝒆𝒅𝒊𝒕𝒂𝒕𝒊𝒐𝒏, 𝒂𝒕 𝒂𝒏 𝑬𝑳𝑰𝑻𝑬 𝑷𝑹𝑰𝑽𝑨𝑻𝑬 𝑯𝑰𝑫𝑬𝑨𝑾𝑨𝒀 𝒊𝒏 𝒕𝒉𝒆 𝒉𝒆𝒂𝒓𝒕 𝒐𝒇 𝒆𝒙𝒕𝒓𝒂𝒐𝒓𝒅𝒊𝒏𝒂𝒓𝒚 𝒑𝒉𝒚𝒔𝒊𝒄𝒂𝒍 𝒃𝒆𝒂𝒖𝒕𝒚 𝒊𝒏 𝑷𝒂𝒙𝒐𝒔, 𝑮𝒓𝒆𝒆𝒄𝒆.
18th-25th 𝑴𝒂𝒚 𝟐𝟎𝟐5
𝑰𝑵𝑽𝑬𝑺𝑻 𝑰𝑵 𝒀𝑶𝑼𝑹𝑺𝑬𝑳𝑭
This blissful retreat will allow you the time to reflect, connect with yourself & discover what is important & beneficial to you right now.
Whether you are new to Pilates or have been practicing for a while, our fully qualified, highly experienced teachers cater for all abilities. Improve your strength and flexibility with our daily classes overlooking the most incredible views with crystal-clear waters.
Stretch, breathe, and set your intentions as you enjoy the tranquil ambiance of our dedicated space - we keep our group numbers small to maintain quality, serenity, and calm.
𝒀𝑶𝑼 𝑾𝑰𝑳𝑳 𝑩𝑬𝑵𝑬𝑭𝑰𝑻 𝑭𝑹𝑶𝑴:
• Nourishing your body with healthy, freshly prepared nutritious food
• Resting your mind with evening meditations designed to release tension, calm your mind, and prepare for a restful night’s sleep.
• Learning about and benefiting from the restorative, healing powers of Reiki.
• Improve your strength, flexibility, and appreciation of your body with our daily Pilates and Yin stretch classes. Movement is medicine for the mind and body.

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If you could help in any way, that would be amazing 🤩

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