☀️ We know the heat can make training feel a little daunting… but don’t worry, we’ve got a plan.
When the temperatures climb, we’ll be running our sessions from the shed where it’s fully shaded and usually a couple of degrees cooler than being out in the open.
We’re definitely not complaining about this sunshine—we’re making the most of it! 🌞
We’re just hoping the hosepipe restrictions are lifted soon because we’d love to bring back the famous post-session hose-down! 💦😂
Until then, please remember to:
💧 Bring plenty of water.
🧢 Wear light clothing if you can.
😎 We’ll take care of the rest.
We can’t wait to see you at training this week. Let’s enjoy the sunshine together while it lasts! 💪☀️🌳
BOOTCAMP SE16
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We help SE16 locals to drive their fitness in a community base setting with expert training To book your slot contact us today!
Suitable for all ages and abilities, this fast paced workout will have you burning calories, increasing your strength endurance and improving your cardio fitness. Why not bring along a friend, relative or colleague and join in the fun. It doesn't matter if you are totally new to exercise, or a regular gym-go-er, the class is open to everyone and I offer a friendly, positive and supportive approach.
26/07/2026
Shout Out Sunday - Suzie
This week's Shout Out Sunday goes to the wonderful Suzie! 👏
Suzie has been a valued member of the Bootcamp SE16 family since 2022, and she is everything that makes this community so special.
Not only does she consistently show up to sessions and give them her all, but she's always one of the first to put her hand up to help outside of Bootcamp too. Whether it's supporting our events, coming along to socials, or simply bringing a smile and positive energy to every session, Suzie is an absolute pleasure to have as part of the team.
She works hard, stays consistent with her training, and is always encouraging those around her.
Suzie, thank you for everything you bring to Bootcamp SE16. We're so lucky to have you as part of the team, and we hope you'll be training with us for many years to come!
A very well-deserved shout out! 💪💙
21/07/2026
We’re Not Just Training for This Summer…
Every squat.
Every press-up.
Every run.
Every session you show up for…
Is an investment in the person you’ll become.
We’re not just training for beach days or the next holiday.
We’re training so you can keep up with your children without feeling out of breath.
So carrying the shopping, lifting a suitcase or running for the train feels easy.
So you have the energy to say “yes” to life’s adventures instead of sitting them out.
So you stay strong, capable and independent for years to come.
Because fitness isn’t just about how you look.
It’s about how you live.
The choices you make today will shape your health, your confidence and your quality of life tomorrow.
Your future self is being built one session at a time.
We’ll be here to support you every step of the way. 💚
We’ve made another reel of Aparna… because quite frankly, we cannot shout about this woman enough! ❤️
And if we’re being completely honest….Every time we post Aparna, the engagement goes through the roof! Comments, likes, shares… she’s basically the Instagram Queen of Bootcamp SE16. 👑😂
But jokes aside, she deserves every bit of the attention.
When Aparna first joined Bootcamp SE16, she was dealing with a shoulder injury that seemed to linger for over a year. It took her a little while to fully settle into Bootcamp because she had to be careful with what she could and couldn’t do.
But she never gave up.
She kept showing up, asked for alternatives whenever her shoulder needed them, and gradually made Bootcamp part of her routine.
Fast forward to today, and she genuinely can’t imagine life without her training.
One of the things we love most about Aparna is that she’s always looking to challenge herself. She’s always reaching for the heavier weights, she’s constantly working on her technique, and she’s never afraid to throw herself into a Monday night session, even though everyone says it’s the toughest session of the week! 💪
More recently, we spent some one-to-one time together to make sure her shoulder continues to stay strong and healthy, because training isn’t just about lifting heavier, it’s about staying healthy enough to keep doing what you love.
Watching Aparna’s confidence grow alongside her strength has been amazing, and we couldn’t be prouder of how far she’s come.
She is proof that you don’t have to be perfect when you start, you just have to keep showing up.
Congratulations, Aparna. We absolutely love having you as part of our community… and don’t worry, this definitely won’t be your last reel! ❤️👏
12/07/2026
This week's shout out goes to the amazing Jonathan! 👏💪
Jonathan is one of our most consistent members, always turning up with a smile, great energy, and a willingness to give everything a go. Alongside his wife, Barbara, they bring such positivity to our Bootcamp community and inspire those around them.
This week, Jonathan's commitment really stood out. Despite his family being unwell and having plenty to juggle at home, he still showed up to his session. That kind of dedication says it all!
Jonathan, thank you for your positivity, consistency, and for being such a valued part of our Bootcamp family. Keep smashing it! 💙👏
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Address
Stave Hill Ecological Park
London
SE166AX
Opening Hours
| Monday | 9pm - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9am |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |