MA&Y

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MA&Y MA&Y provides an unrivalled experience in health, fitness and wellbeing through classes in Martial Arts, Krav Maga, Yoga and Meditation.

MA&Y are experienced specialists in self defence, fitness and martial arts, providing excellent tuition in a safe, supportive, friendly atmosphere. We welcome all ages and levels - we especially want to hear from absolute beginners and love working with families! This activity will benefit you both physically and mentally. We offer a free introductory trial class in any of our programmes with no obligation to join. Please register your interest via our website www.ma-y.co.uk. Alternatively, you can call us directly on 07715380603. Thank you for your support and we look forward to hearing from you soon.

A very well done to all who graded last Saturday 👏👏👏👏 Amazing congratulations and thank you also to all those who helped...
11/10/2026

A very well done to all who graded last Saturday 👏👏👏👏 Amazing congratulations and thank you also to all those who helped! 🤩🤩🤩 Pil Seung!

05/10/2026

Just spent the most amazing 5 days training with Jason Crandell, who generously shared his wealth of knowledge in how to move the body in a more beneficial way via vinyasas accompanied with resistance bands and kettlebells 🔥🤩💪 …I never thought I would enjoy using gym equipment alongside my mat - this has been truly eye opening! And as my hip flexors are still working and my lats and biceps haven’t exploded, I will be definitely sharing ‘Strong Yoga’ with all! 😁😁😁 …just need to figure out which foot gets strapped to which hand in dead bug, and if we call it Mrta Kitahasana, we’ll be fine! 😂

Last weekend - 2 day Krav Maga workshop courtesy of Director of KMG Italia Massimo Fenu …here seen showing some dirty tr...
04/10/2026

Last weekend - 2 day Krav Maga workshop courtesy of Director of KMG Italia Massimo Fenu …here seen showing some dirty tricks 🔥💪😉 What an honour to be learning from the best! 🤩 Massimo is Expert level 4, International instructor in KMG, Black Belt in Brazilian Jiu Jitsu and a former Italian champion in fencing or sword fighting... so he’s an expert in sticks too! Absolute machine 💪👊💥👏

We are delighted to introduce our new monthly Yin Yoga workshop with Jen Ainsworth, this afternoon, Sunday 27th Septembe...
27/09/2026

We are delighted to introduce our new monthly Yin Yoga workshop with Jen Ainsworth, this afternoon, Sunday 27th September, at 17:00 - 18:15 🙏🧘‍♀️Yin Yoga is a wonderfully nourishing practice, incorporating long held poses with props. Yin  encourages the flow of life-energy through the body, helping us feel renewed and clear-headed. Aiming not for intensity nor total relaxation, we are invited to find a place of stillness, allowing us to explore the sensation of each moment, one breath at a time 🕉️🩷 As a celebration of our inaugural class you can join us for just £10, using the code SUB10 🤩

Our new Brazilian Jiu Jitsu Breakfast Club is officially open, bringing you an early morning training session every Thur...
27/09/2026

Our new Brazilian Jiu Jitsu Breakfast Club is officially open, bringing you an early morning training session every Thursday from 6:30 to 7:30 AM 🥋🙌🔥 Get your mat time in before your work day with this new early morning All Levels session led by Jake Walton.  Sharpen your focus, clear your mind and start your day with energy 💪💥
With BJJ classes 6 days a week and a team led by the UK’s second highest ranked instructor Roberto Almeida, MA&Y is the place to hone your BJJ skills 🤩

Hello everyone, you may have heard that Triyoga has closed its doors earlier this week… I have been processing these new...
25/09/2026

Hello everyone, you may have heard that Triyoga has closed its doors earlier this week… I have been processing these news over the last few days and have been unable to put into words the sadness I feel about the immense loss to the yoga community as one of its London pillars is gone….. Even though my yoga journey had not stated there, it had been my learning home for almost 20 years. I had the honour to practice amongst the most amazing, caring, inspirational teachers, began my own teaching journey on their awesome YTT, made lifelong friends from our studies together deconstructing intricacies of asanas and delving into discussions of life changing philosophies, and even occasionally covered vinyasa classes there…. The MA&Y Yoga journey has its beginnings in Triyoga and I am really shocked it is no more…. I held back from writing this, as I did not want to come across as disingenuous, but then my heart kept on telling me to do so - if you find yourself in SW London and fancy coming for some practice together or even drop by for a coffee, please get in touch. We are in Earlsfield, just one stop from Clapham Junction…. Thinking of all who are without a home to practice or teach in and sending much much love - hope you find somewhere to safely land… big hugs Gaia

Thank you so much to everyone who came to our epic beach volleyball last Sunday! 🏐🏝️☀️ It was great to see so many of yo...
20/09/2026

Thank you so much to everyone who came to our epic beach volleyball last Sunday! 🏐🏝️☀️ It was great to see so many of you 😁🙏 Amazing effort and well done to the BJJ team who won the final! 🔥🔥🔥 Watch this space for our next social and see you in classes tomorrow 🤩🤩🤩

Join us for Dog MAGA tomorrow! The CEO is gonna show everyone how it’s done 😆🐶🐾💪🔥
13/09/2026

Join us for Dog MAGA tomorrow! The CEO is gonna show everyone how it’s done 😆🐶🐾💪🔥

Yeah!! We are back! Awesome session with Gerson to kick off our September classes! 🔥🔥🔥 thank you so much for all who cam...
05/09/2026

Yeah!! We are back! Awesome session with Gerson to kick off our September classes! 🔥🔥🔥 thank you so much for all who came along to train and see you all over the next couple of days! OSS! 🥋🙌💥💪

18/08/2026

Thank you to everyone who came to practice some summer sun salutes yesterday 💛💛💛 accompanied by Christopher Hareesh Wallis’s chat of the 12 names of the sun ☀️☀️☀️ see you for the next one for the winter equinox?

Address

279 Magdalen Road
London
SW183NZ

Opening Hours

Monday 10am - 9pm
Tuesday 5:15pm - 9pm
Wednesday 10am - 8pm
Thursday 10am - 8:15pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Telephone

+447715380603

Website

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