ORIDA Health Maidstone

🌟 Balance, Strength & Stability 🌟

Our members have been putting the balance ball to great use, and it's easy to see why!

Training on a balance ball doesn't just challenge your core – it can also help improve:
✅ Balance and coordination
✅ Core strength and stability
✅ Posture and body awareness
✅ Joint stability
✅ Functional fitness for everyday activities

By engaging more muscles to maintain balance, even simple exercises become more effective and rewarding.

Have you tried incorporating a balance ball into your workout yet? Speak to one of our fitness team members and discover how it can add a new challenge to your training! 💪

🎉 SPECIAL OFFER 🎉

Join today and get the rest of June FREE!

Start your fitness journey now and take advantage of this limited-time offer.

📩 DM us today and we'll check your eligibility and validate this offer for you.

Don't wait - your stronger, healthier self starts now! 💪

Welcome to ORIDA Health 🤍

Take a little tour of our facility and discover everything ORIDA Health has to offer.

Whether you're just getting started or looking to take your training to the next level, our team is here to support you every step of the way. From induction training and personalised training plans to group classes and ongoing guidance, we'll help you feel confident, comfortable, and ready to achieve your goals.

Most importantly, we look forward to seeing you enjoy your training and become part of our amazing community.

Visit us today – we'd love to welcome you in. 🤍

Do you prefer training with your gym buddy? 👯‍♂️💪

Join our health club NOW and receive 10 guest passes worth £180 when you sign up! Because training with a gym buddy is always more fun 🙌

Bring a friend, stay motivated, and smash your fitness goals together 🔥

Weekend mode: ON 💪✨

Pop down to the club and say hello!
Whether you are smashing a workout or just fancy a chat, we are here for you 🤍 ORIDA HEALTH COMMUNITY 🫶

☀️ SUMMER MEMBERSHIP GIVEAWAY ☀️

We are giving ONE lucky winner a FULL complimentary ORIDA Health Club membership for the entire summer!

🏆 Prize Includes: ✔ Full gym access ✔ Swimming pool access ✔ Spa & steam room access ✔ Group exercise classes ✔ Free parking & WiFi ✔ Exclusive ORIDA member benefits …and much more!

📅 Membership valid for: June, July & August

TO ENTER: 1️⃣ Like this post 2️⃣ Tag 2 friends in the comments 3️⃣ Share this post to your story

Winner announced on Friday 22nd of May - Good luck! 🍀