30/04/2026
Most people say they want to get fit.
Few actually start.
Not because they’re lazy, but because gyms can feel intimidating as hell.
So we stripped all that away.
No mirrors. No egos. No pressure.
Just real people, working hard, having a laugh, and leaving feeling better than when they walked in.
📍 TOC H Hall, Tunbridge Wells
🕕 Every Tuesday – 6PM
💥 Free
Fitness, community, and a proper reset for your week.
You don’t need to be “fit enough” to start.
You just need to show up.
👉 DM me with any questions
29/04/2026
You can tell a lot about a kid by how they show up on a pitch.
Quiet ones find their voice.
Loud ones learn control.
Everyone finds their place.
This isn’t just football.
It’s connection. It’s structure. It’s somewhere safe to be.
📍 The Ball Cage, Shipwrights Avenue, Chatham
🕔 Every Thursday – 5PM
💥 Free
For some of these kids, this session is the best part of their week.
Let’s make sure they’ve got somewhere to go.
👉 DM me with any questions
28/04/2026
Some kids just need a place to belong.
Not another lecture. Not another “sit still and behave.”
A place where they can move, laugh, compete… and feel like they actually matter.
That’s what this is.
Boxing. Multi-sport. Games. Energy.
And underneath all of that?
Confidence being built without them even realising it.
📍 Shepway Community Centre, Maidstone
🕟 Every Friday – 4:30PM
💥 Free
If your child needs something positive in their week, this is it.
👉 DM me with any questions
26/04/2026
Not everyone can get to a gym.
Doesn’t mean you should miss out.
Every Monday, people log in from their living rooms… kitchens… wherever they’ve got a bit of space.
And for that hour?
They move better. Feel stronger. And connect with others who get it.
This isn’t just a Zoom session.
It’s a lifeline for a lot of people.
🖥 Live on Zoom
🕧 Every Monday – 12:30PM
💥 Free
If leaving the house is tough, we bring the session to you.
👉 DM me with any questions
25/04/2026
There’s something different about training in the morning.
No distractions. No excuses. Just you getting it done.
This session isn’t about smashing yourself into the ground.
It’s about building consistency. Moving better. Feeling sharper.
And doing it with a group that actually wants to be there.
📍 Six In One Club, Tonbridge
🕤 Every Thursday – 9:30AM
💥 Free
Start your day properly, or don’t. Your call.
👉 DM me with any questions
24/04/2026
Kids don’t need more screen time.
They need movement. Noise. Chaos (the good kind).
They need somewhere they can burn energy, build confidence, and just be kids again.
That’s what happens here.
Boxing. Games. Teamwork. Laughs.
And without forcing it, they grow.
📍 TOC H Hall, Tunbridge Wells
🕔 Every Tuesday – 5PM
💥 Free
If your child needs an outlet, this is a good one.
👉 DM me with any questions
20/04/2026
Most people think Parkinson’s means slowing down.
We don’t.
Every Thursday, we’ve got people walking into the gym unsure… stiff… frustrated.
And within minutes?
They’re moving. Smiling. Hitting pads. Taking control back.
This isn’t about boxing.
It’s about fighting back.
📍 St Marys Boxing Club, Chatham
🕕 Every Thursday – 6PM
💥 Free programme
If you or someone you know is living with Parkinson’s or a neurological condition, this space is for you.
No pressure. No ego. Just support.
👉 DM me with any questions