Energie Fitness

Call Directions Website Contact the business

Energie Fitness The best value health and fitness experience in Tameside. A welcoming atmosphere, supportive staff and experienced personal trainers
(458)

Discover a gym where you belong at énergie Fitness Ricky Hatton - backed by four-time World Champion Ricky ‘the Hitman’ Hatton 💚

🎉 MEET OUR NEW COACH! 🎉Welcome, Angelina! 💪✨Angelina is a Personal Trainer, Nutritionist (ANutr) and Strength & Conditio...
11/10/2026

🎉 MEET OUR NEW COACH! 🎉

Welcome, Angelina! 💪✨

Angelina is a Personal Trainer, Nutritionist (ANutr) and Strength & Conditioning Coach, passionate about helping you get stronger, move better and feel more confident! 🏋️‍♀️🥑

Whether your goal is to build muscle, lose fat, improve performance or simply feel your best, Angelina is here to help you every step of the way.

Angeline be offering 1:1, 2:1 & Small-Group PT sessions and will also be instructing some of our gym classes, so keep an eye out! 👀🔥

Make sure to give Angelina a big hello when you see her around the gym! 👋❤️

Follow her at Angelina Spa • Nutritionist ANutr • PT • S&C Trainer ✨

Let’s give Angelina a warm welcome to the team! 👏🎉

This Black History Month, we’re celebrating the incredible athletes who have broken barriers and made history by becomin...
07/10/2026

This Black History Month, we’re celebrating the incredible athletes who have broken barriers and made history by becoming the first in their field. 🏆

From pioneering athletes who paved the way for future generations to those who continue to inspire through their achievements, their talent, determination and resilience have helped shape the world of sport. 🌟

Swipe through to discover some of the trailblazers who made history and continue to inspire us today.

Here’s to those who broke barriers, challenged expectations and opened the door for those who followed. 🖤💚

It might feel like a mountain to climb, but routine is what builds results. Keep showing up for yourself and stay commit...
06/10/2026

It might feel like a mountain to climb, but routine is what builds results. Keep showing up for yourself and stay committed - your future self will thank you in the long run!

🧠 Exercise isn’t just good for your body — it’s good for your mind too.Feeling stressed or overwhelmed? Sometimes you ju...
06/10/2026

🧠 Exercise isn’t just good for your body — it’s good for your mind too.

Feeling stressed or overwhelmed? Sometimes you just need to switch off your brain and focus on the movement. 💪

Book a gym class and let one of our instructors take you through a great workout. No planning, no overthinking — just turn up, move, and enjoy the session. 🙌

✨ Reduce stress
✨ Boost your mood
✨ Feel stronger
✨ Take some time for yourself

Your body moves. Your mind gets a break. ❤️

📲 Book your next gym class today on the Glofox app!

🍃✨ Make it a Sober October with a fresh, energising twist!Swap the cocktails for this delicious green smoothie packed wi...
05/10/2026

🍃✨ Make it a Sober October with a fresh, energising twist!

Swap the cocktails for this delicious green smoothie packed with avocado, spinach, cucumber, and Greek yoghurt – the perfect way to fuel your body and feel amazing. 💪🥑🥒

Who’s giving it a go this month? 👀

Sunday = self-care day. Take time to stretch, hydrate, and reflect on your fitness journey. 🌿 What’s your favourite reco...
04/10/2026

Sunday = self-care day. Take time to stretch, hydrate, and reflect on your fitness journey. 🌿 What’s your favourite recovery ritual?

💥 3 GYM MYTHS BUSTED! 💥There’s so much fitness advice flying around that it can be hard to know what’s actually true. So...
04/10/2026

💥 3 GYM MYTHS BUSTED! 💥

There’s so much fitness advice flying around that it can be hard to know what’s actually true. So let’s clear a few things up 👇

Remember: TRAIN SMART. REST WELL. GET RESULTS. 💪

What other gym myths have you heard? 👇

Drop them in the comments and we might bust them in our next post! 🔥

Celebrate your progress, no matter how small. Every step forward is a victory in your fitness journey! 🏆
03/10/2026

Celebrate your progress, no matter how small. Every step forward is a victory in your fitness journey! 🏆

🎬 REFER A FRIEND & WIN! 💚Fancy a FREE day pass for your friend and the chance to win a £50 cinema ticket bundle? 🍿🎟️It’s...
02/10/2026

🎬 REFER A FRIEND & WIN! 💚

Fancy a FREE day pass for your friend and the chance to win a £50 cinema ticket bundle? 🍿🎟️

It’s simple:
💚 Refer a friend to Energie Fitness
🎟️ They get a FREE day pass
🎬 The more you refer the more entries you gain
🏆 Be in with a chance of winning £50 in cinema tickets!

Ready to train together? Let’s go! 🔥

It’s World Smile Day! 😊 And what better way to celebrate than by spreading a little positivity? Whether it’s a friendly ...
02/10/2026

It’s World Smile Day! 😊 And what better way to celebrate than by spreading a little positivity? Whether it’s a friendly face in the gym, a kind word to a colleague or simply making someone’s day a little brighter, a smile can go a long way. 💛

Make someone smile today and spread a little positivity 🙌

👋 Meet Ashlyn!We’re excited to introduce Ashlyn, who has joined the Energy Fitness team and will be one of the friendly ...
01/10/2026

👋 Meet Ashlyn!

We’re excited to introduce Ashlyn, who has joined the Energy Fitness team and will be one of the friendly faces you’ll see on front of house. 💪

A little bit about her…

🎭 She loves theatre
🚗 She’s a big fan of cars
🎓 She’s currently at university studying Digital Marketing

When she’s not studying or enjoying her hobbies, you’ll find her helping out at the gym, getting to know our members and keeping things running smoothly at the front desk.

So if you see Ashlyn around, make sure you say hi! 👋

Welcome to the team, Ashlyn! 🖤

☕️ It’s International Coffee Day! ☕️Need a little extra boost before your workout? Your morning coffee could be just the...
01/10/2026

☕️ It’s International Coffee Day! ☕️

Need a little extra boost before your workout? Your morning coffee could be just the pick-me-up you need! 💪 Whether you’re fuelling up before the gym or simply enjoying your daily caffeine fix, there’s nothing quite like that first sip.

30/09/2026

What do people actually think of Energy Fitness? 👀

Rather than telling you how good we think we are, we thought we’d let our members do the talking.

Here are some of the reviews we’ve received across Google, Facebook and Trustpilot.

We really appreciate everyone who takes the time to leave feedback — good, bad or somewhere in between. It helps us keep improving.

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, ...
29/09/2026

World Heart Day is a reminder that looking after your heart isn't just about what happens in the gym. Regular movement, staying active, eating well, managing stress and making healthy habits part of everyday life can all play a role in supporting your heart health.

Whether it's a workout, a walk, taking the stairs or simply being more active throughout the day every bit of movement counts.

Progress isn't always measured on the scales.✔ More energy✔ Better sleep✔ Feeling stronger✔ More confidenceCelebrate eve...
28/09/2026

Progress isn't always measured on the scales.

✔ More energy
✔ Better sleep
✔ Feeling stronger
✔ More confidence

Celebrate every win.

Cosy season is calling and we've got the perfect recipe.As the evenings get cooler and we start swapping summer salads f...
27/09/2026

Cosy season is calling and we've got the perfect recipe.
As the evenings get cooler and we start swapping summer salads for warming comfort food, this Pumpkin, Carrot & Coconut Soup is the perfect bowl of goodness to add to your autumn menu. 🥥

Creamy, comforting and packed with seasonal flavour, it’s ideal for a cosy lunch or an easy midweek dinner.

Ready to get cooking? 👇

Head to the blog for the full recipe.

🔥 READY TO GIVE IT A GO? YOUR FREE TRIAL IS WAITING! 🔥Thinking about joining but not quite ready to commit? Come and try...
27/09/2026

🔥 READY TO GIVE IT A GO? YOUR FREE TRIAL IS WAITING! 🔥

Thinking about joining but not quite ready to commit?
Come and try us FREE! 🙌

Get a feel for the atmosphere, check out the facilities and see why so many people love being part of our community. 💪

🎉 NO COST. NO PRESSURE. JUST COME & TRY IT!
👉Drop us a DM to book your FREE trial today and see what you could achieve.

🎉 LOOK WHO’S BACK ON THE TIMETABLE… PHIL! 🎉You’ll find Phil back in our classes from Tuesday! 🙌He’ll be teaching our Tue...
24/09/2026

🎉 LOOK WHO’S BACK ON THE TIMETABLE… PHIL! 🎉

You’ll find Phil back in our classes from Tuesday! 🙌

He’ll be teaching our Tuesday & Friday morning classes, so get ready to welcome him back and get your sessions booked in! 💪🔥

But… 👀 keep your eyes peeled, because there’s another one to come! 😉

Who’s excited to have Phil back? ❤️

23/09/2026

🍑 LEGS, BUMS & TUMS 🍑

Ready to feel the burn and build strength? 🔥

Our Legs, Bums & Tums class is designed to target all the areas you want to strengthen, tone and feel more confident in, with a mix of lower-body strength, core work 💪🏼

Expect:
🍑 Glute-focused exercises
🦵🏼 Legs working hard
🔥 Core-burning movements
💦 A workout that will leave you feeling AMAZING

Whether you're new to training or already love a challenge, come along, work at your own level and have some fun while you're at it!

No need to be perfect — just turn up, give it your best and let’s get those legs, bums & tums working! 🙌🏼

📍 The studo
📅 Tuesday 9:40am
🗓 Thursday 6:20pm

Address

Market Street
Manchester
SK141HE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+441613660000

Website

Alerts

Be the first to know and let us send you an email when Energie Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Energie Fitness:

Shortcuts

Share

Category