South Park Rangers Belles U14 Girls

07/10/2026

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07/10/2026

07/10/2026

Progress isn’t just about the number on the scales🤷🏽‍♀️

Sometimes it’s👇🏽

🔸 Feeling stronger
🔸 Having more energy
🔸 Clothes fitting differently
🔸 Doing an exercise you couldn’t do before
🔸 Feeling confident in the gym
🔸 Starting to enjoy exercising
🔸 Getting back into an activity you love
🔸 Finally sticking to a routine

One of the best things about coaching is seeing these changes happen🖤

If you want to make these changes and progress drop me a message I’ll tell you how I can help📲

07/10/2026

Another fantastic gym session for the girls took place tonight at Unlimited Health and Fitness, with Chloe and Wayne leading the session.

Despite the session being arranged at short notice, the response and commitment from the girls were outstanding. Every girl who attended deserves huge credit for making the effort to turn up, get involved and give their best throughout the session.

The group showed excellent energy, determination and teamwork from start to finish. It was brilliant to see everyone supporting one another, pushing themselves and maintaining such a positive attitude throughout the evening.

Every girl who attended played an important part in making the session such a success. Turning up at short notice and giving everything is a credit to the commitment and attitude within the group.

What a group! A brilliant session, an excellent effort from everyone and another positive step forward.

Well done to all the girls who attended, and a huge thank you to Chloe and Wayne at Unlimited Health and Fitness for delivering another superb session. 💪🏆

07/10/2026

🏆 TRAINER OF THE NIGHT – POPPIE ROBINSON 🏆

A well-deserved recognition for Poppie Robinson, our Trainer of the Night.

Poppie delivered a superb session, demonstrating excellent energy, commitment throughout. A true machine in the gym and a fantastic example of hard work and dedication.

Outstanding effort, Poppie — thoroughly deserved! 💪

Captains show

Poppie is kindly sponsored by the amazing Steel River Chef Co.

07/10/2026

Foundation for children aged 4-12 welcome 💪🏆

Sign up for a FREE TASTER session at our South Park Rangers JFC foundation in collaboration with RH football coaching ✍️📈⚽️

Join us for a fun session full of game situations for our Thursday session! 🔴🔵

Book here: https://linktr.ee/rhfootballcoaching

06/10/2026

Would like to wish a massive happy birthday

To Indi James

We hope you have a great day Indi ❤️⚽️💙

06/10/2026

Probably our best saver to date 👀👀👀🤯🤯🤯