The Higher Frequency Coach

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The Higher Frequency Coach The home of Higher Frequency Live™ relaxation events for those who give. HFL creates restorative sound experiences for people carrying too much.

Held in historic churches and intimate pools across the UK.

5,000+ spaces already deeply relaxed in 🎟️

06/10/2026

Just been made aware of an issue with Eventbrite for Nantwich…it’s all resolved and you can continue booking the last tickets now 🤍

OH MY GOD 🐶🥹🥰Say Hi to our BABY LOLLY 🐾 Do you think she’ll walk in my therapeutic footsteps? This post has nothing at a...
05/10/2026

OH MY GOD 🐶🥹🥰
Say Hi to our BABY LOLLY 🐾

Do you think she’ll walk in my therapeutic footsteps?

This post has nothing at all to do with beautiful churches, sounds, rest for givers or meditation etc…
But if I let myself tediously link this NEW PUPPY POST to my business…
well I suppose it’s just an example of how we mums keep on growing the chaotic load of things to do, be and look after 😂

Doggie mums…tips and tricks for easy canine living more than welcome…especially if you have cats as well 🫣

So now we’ll be living in our (temporary) static caravan through the next winter with…
2 adults
2 very big and growing boys
2 cats
1 dog
And a partridge
And a pear tree 🌳 😆

Thank you to my gorgeous Dean for saying ‘YES’ 🥰😂😅

Relaxed Success 🧘🏼‍♀️🐶🐈‍⬛🐈👨🏻🧑🏻‍🦰👱🏻🚋🩷

I’m sure I’ll post more puppy updates (so apologies for any spam in advance 😌)

Holly x

P.S cats…please forgive me 🥹🐈🐈‍⬛

P.P.S Baby Lolly says…’book into my new mum’s events because they magic’ 😉

(Link in the bio 🧘🏼‍♀️)

❤️

01/10/2026

When was the last time you walked into a room and nobody wanted anything from you?

Nantwich, we’re making that room inside St Mary’s Church next Wednesday evening.

You can arrive with your mind still racing
and the day still clinging to you.

We’ll show you where to settle, then you can lie down beneath those extraordinary arches while candlelight, beauty, therapeutic sound, music and guided relaxation take over.

No one will ask you to introduce yourself.
No one will ask you to share what’s going on.
For this evening, you get to be the one receiving care and much needed space.

After sold-out evenings at Stoke Minster
and Alsager URC,
and a beautifully full night in Chester St John’s,
we can’t wait to bring Higher Frequency Live™ back to Nantwich after a long break!

Wednesday 7 October · eyes close at 7.15pm
St Mary’s Church, Nantwich

If you felt yourself breathe deep at the thought of it, book your place now.

Tap for MORE DETAILS and let us take care of Wednesday evening 💗

(Links are in the bio too)

25/09/2026

CHESTER. The people who need you can have you back on Thursday.

Wednesday evening is yours.

Come into St John’s the Baptist with-
the full head,
the tired body
and whatever you didn’t manage to finish that day.

Find your place beneath the arches. Lie down.

We’ll take you through an evening of-
candlelight,
therapeutic sound,
music
and guided relaxation.

You won’t have to speak, share, or know how to “do” any of it.

This is Higher Frequency Live™
An evening we’ve made for the person who gives so much of herself away.

Stoke Minster sold out.
Alsager sold out.
And Chester you are over half sold! Since a local invite went on Chester’s What’s On…over a quarter of our capacity sold over night!

If you’ve been thinking to yourself
‘I’d love someone to take care of me for once’
take this as your invitation to deep relaxation via an extraordinary experience.

St John’s Church, Chester
Wednesday 30 September · Eyes close 7.15pm

Tap BOOK NOW.
Choose your place.
Then let Wednesday evening be taken care of 💗

(Booking also available in the bio 🔗)

If you’ve been giving your time, energy, attention or unwavering support to everybody else lately…1) You’re a really bea...
24/09/2026

If you’ve been giving your time, energy, attention or unwavering support to everybody else lately…

1) You’re a really beautiful person (never forget that!)

2) They really do need you to be at your best.

3) The best version of you gets hidden when you’re knackered, overwhelmed, emotionally surviving and scattered.

4) Your beautiful heart deserves to be held by somebody who understands you…without you having to explain or justify a thing.

✨ TONIGHT ALSAGER — just 2 tickets left!
✨ CHESTER — we’re there next week!
✨ NANTWICH — tickets are selling really fast now

Just saying 🫠😘

Just come in, lie down, listen, breathe, and let me take care of your rest for an entire evening.

You don’t need to know how to relax. You don’t need to awkwardly share your story.
You only need to give yourself permission to show up for yourself for a change.

And yes it’s completely normal to:-
A, come alone
B, bring your man
C, be a man that wants to show up alone

Book your place through the link in the bio.
I’d REALLY love to welcome you into our safe and compassionate churches for rest and ambience that feels next level…
It’s your very own space to do absolutely nothing 🤍

Relaxed Success,
Holly x

23/09/2026

STOKE MINSTER - SOLD OUT
Welcome to all the beautiful people that do so much for others. Tonight is YOUR time to do absolutely nothing in the stunning Minster 🤍
Next Stoke: 4.11.26

Have you missed us by any chance?And the new season begins with a sell out…😂🫶🏻⛪️🧘🏼‍♀️🕊️The Returning of our signature hi...
22/09/2026

Have you missed us by any chance?

And the new season begins with a sell out…😂🫶🏻⛪️🧘🏼‍♀️🕊️

The Returning of our signature historic church experiences - Autumn Season 2026

We see you and we are here for it,
more ready than ever to support the ones who give so much support to others.

Who holds the ones responsible for holding everybody else up?….Clue
….US!

Let us hold you steady while your mind and body learn how safe it is to completely switch off.

The Higher Frequency Live™️ immersive experience,

…held in astonishingly beautiful churches that touch your heart, soothe your emotions and induce nervous system regulation…
In other words,
these spaces really do unlock inner peace, emotional safety and soothe the mind of that interfering noise.

Pick your church.
Inform those that need to know.
Know that your evening just for you is locked in.
You are safe to put down the load you carry.

We’ll see you in church 💤

Booking link is in the bio
Or the c o m m e n t s

Rest doesn’t need to be awarded.
You deserve it now.

Relaxed success,
Holly x

P.S there is technically 1 ticket left for Stoke Minster but we’re sorry to say…by the time you see this poster it will more than likely already be SOLD.

Oh also…Alsager is our ONLY church that also offers reiki relaxation as this is our only intimate gathering.

All other churches hold their own due to their vastness, strength, history, extraordinary beauty, unexplainable feelings of peace and nervous system safety.

Suitable for all levels including complete beginners 🩷

N.B Wilmslow, St Bart’s…tickets are live for booking in November (link in the bio)

Breathe, the list will still be there tomorrow.Everyone will be OK while you take one evening for yourself.And…if you ar...
22/09/2026

Breathe, the list will still be there tomorrow.

Everyone will be OK while you take one evening for yourself.

And…if you arrive alone, you won’t be the only one 🤍

You do not need to finish everything before you’re allowed to stop. We don’t hand out productivity medals here.

You do not need to earn the right to exhale.

You are allowed one beautiful evening in which absolutely nobody needs anything from you.

✨ STOKE MINSTER — 23 September
Just 2 spaces, then SOLD OUT

✨ ALSAGER — 24 September
Nearly full

✨ CHESTER — 30 September
Nicely selling through word of mouth

✨ NANTWICH — 7 October
Selling FAST through word of mouth

✨ STONE — 14 October
Now booking

Choose your church.
Choose your evening.
Choose yourself.

Book through the link in our bio before your nearest church is full ✨

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Newcastle Under Lyme

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