North East Strength & Performance

North East Strength & Performance We help busy professionals regain the strength, energy & confidence they had in their prime through premium SGPT coaching
(450)

FSI Gym is a limited company with headquarters based in the North East of England, UK. FSI which stands for Functional Strength Institute. Our company mission is to provide the best and most effective training facilities in the world. In 2014 FSI Gym opened its doors to its flagship Newcastle facility, the facility providing a blueprint in strength and conditioning gyms and a leading facility in Europe. At the same time FSI Gyms Ltd launched its franchise opportunity programme for expansion in the UK. In 2014 ‘2XU’ became official sponsors of FSI Gym, in addition to FSI establishing affiliation with ‘Trigger Point Performance’ and ‘RIPT Skin Systems.’ This year also saw FSI Gym become a certified ‘Westside Barbell gym.’

FSI Gyms Ltd is the owner of FSI TV and the education company Elite Performance Education. The core concept of FSI is based on the idea of offering a training facility with World class fitness training equipment with educated and experienced coaches to provide a facility that focuses purely on getting effective fitness results. Whether you are a professional athlete or sportsperson, or just someone looking to get fitter and in shape, FSI is suitable for anyone serious about training and getting serious results. FSI is a new age of fitness training, disregarding many traditional ineffective training methods and equipment found in most leisure and health clubs, and creating a results driven training environment. FSI offers a vast range of the most effective training equipment available, sourced from across the world. FSI are one of the leading strength and conditioning companies and facility providers in the world. In September 2014 FSI Gym Newcastle was shortlisted in four categories at the National Fitness Awards.

29/09/2026

Hey look it's (the bone density lady 🤣💪)

Had a catch up with her to see how she's getting on as she has been here a good while now! Smashing it as always 💪

25/09/2026

Our small group PT sessions are built with your goals in mind within a group setting. Your goals become our goals 💪

19/09/2026

Had a catch up with to see how she is getting on at NESP and what she likes about being here and what has kept her here so long!

The punters 🤣🤣😭

We do tailor or small group PTS to individual needs and work around what you can and can't do. All within a fun and friendly environment!

16/09/2026

Sometimes part of our job here at NESP is to set the page for you, you don't need to kill yourself every session to get great results and you don't need to train 7 days a week. Having a good gym/life balance is the key to long term success! 💪

11/09/2026

A HUGE thank you to everyone who helped last week! We absolutely SMASHED our target of 208,000kg and hit over 300,000! We also raised £1500 for 🙏 an amazing day, one of the best things we have ever done! Onto the next! 😁💪

31/08/2026

There is a time and a place to try and interview one of the guys from the gym.....immediately after their conditioning I have found is not optimal 🤣🤣 Richard had just finished a HARD session but he still found some very kind words for me 🤣

29/08/2026

I cant think of a situation where a crash diet is the long term answer. It drives me crazy that they are still a thing! I wouldn't usually use a specific example of someone in the gym but Joe's story is applicable to this so thought it was worth mentioning. I should have added that since this time he has been training properly and we made small changes to his existing diet and set up a long term goal that we are working towards. He is kgs down, moving better and feeling better. Nothing beats consistency. There is no short cut

27/08/2026

I stole 20 seconds of time at the start of one of our SGPT sessions to have a quick catch up and see what she likes about training here 😁💪

Address

Unit 19, Mandale Park
Newcastle Upon Tyne
NE297FN

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