Hot Haus Pilates

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Hot Haus Pilates 🔥Hot Mat Pilates
📍Killeavy, Newry
🖤 By .design
📆Book your class here👇
gymcatch.com/app/provider/9781

Your boutique destination for high-energy, heat-enhanced Pilates. Our classes combine strength, control, and flexibility in a heated environment to boost muscle mobility, endurance, and detoxification. Open to all fitness levels, including beginners, Hot Haus is designed for anyone ready to take their Pilates practice to the next level and experience the transformative power of heat. I’m Emma Quinn, and Pilates and yoga have been a part of my life for over 10 years, ever since I first discovered them while living in Canada. Hot Pilates, in particular, has helped me achieve some of my biggest goals—both physically and mentally—and truly changed my life. The benefits are endless, and it has been such a joy to train as a certified Pilates teacher and open my own studio so I can share my passion for hot Pilates with others. Step in, feel the energy, and ignite your body and mind.

Hibernate but make it hot 🔥🍂
05/10/2026

Hibernate but make it hot 🔥🍂

Hot Pilates... the gift that keeps on giving ❤️‍🔥
30/09/2026

Hot Pilates... the gift that keeps on giving ❤️‍🔥

28/09/2026

Long box core series with the Bala power ring at 🤎

1️⃣ Alternating Leg Extension (target deep core, abs, hip control, shoulder stability)
2️⃣ Weighted Roll Back (targets abs, spinal control, shoulders, posture)
3️⃣ Hinge + Rotation (targets obliques, deep core, hip flexors, balance)

Love it when I can throw in a little something mat inspired every now and again! 😛

This sequence can be adapted whether you're a complete beginner or more advanced student.

Book your next class now at the link in bio ✨💗

One of the best things about hot Pilates IMO 🙌
25/09/2026

One of the best things about hot Pilates IMO 🙌

all about the shakes over here 😛
21/09/2026

all about the shakes over here 😛

Remember this the next time your feed tries to tell you otherwise 💗
16/09/2026

Remember this the next time your feed tries to tell you otherwise 💗

Address

Killeavy
Newry
BT358JT

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

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